Radio and PodcastLive Radio & PodcastsOpening Radio and Podcast...
Radio and PodcastLive Radio & PodcastsFetching podcast shows and categories...
Radio and PodcastLive Radio & PodcastsFetching podcast episodes...
Love’s Refuge offers guided meditation and spiritual sustenance. Tap into your true nature and experience love, joy, and universal connection. It is time to release fear, anxiety, shame and...
All of us want to feel safe, but how do we do that in a genuine way? There is a line from A Course In Miracles that says, “In my defenseless...
I’m a huge fan of Louise Hay and have been listening to her affirmations for years. “Life loves me” is one of my personal favorites. Let’s u...
Summer in the northern hemisphere is winding down. The weather is cooling and plants are beginning to die. Let’s take a moment to recognize...
Peace can feel so elusive, especially given the discord, violence and chaos of the world. Part of why it feels this way is because we tend t...
What if the voice for truth, for light, for Divine Intelligence was always trying to speak to you? How can you hear it? Use this meditation...
A major part of my daily spiritual practice is to return to the flow- of grace, love, God, infinite intelligence. Lately I’ve been experienc...
Did you know that joy – actual blissful happiness- is your true nature? Yes, it can be hard to believe, but we can access it when we choose....
One way to open your heart is with conscious breathing. In this session, we call in the power of Hanuman, the Hindu monkey god known as the...
Are you ready to go on a journey to heal a wounded part of you? Together we will meet the Black Madonna. Her essence is incredibly loving, a...
Has life been feeling like a slog? So heavy that it’s weighing you down? Sometimes it’s collective and sometimes it can be us trying too har...
Many of us walk around carrying shame, like a secret inside that says, “if you really knew the truth of who I was you would reject me.” But...
Discover a simple breathing technique that will offer you immediate relief from anxiety or stress. One you can do at any time, in any locati...
Use this guided meditation to stimulate the flow between your 2nd and 4th chakras, or between your lower and middle dantian. This will help...
In the sacred text, A Course In Miracles, we are reminded that our only problem, our basic challenge, is that we believe we are separate – a...
The psychologist Erik Erikson is probably most famous for his 8 stages of human development. The first one occurs in infancy: trust versus m...
Many years ago, I read the Dalai Lama’s autobiography Freedom in Exile. One of the practices he encourages is to look upon every being as yo...
In this session, let’s explore our deep connection to the divine. In particular to the divine feminine. The incredibly loving, nurturing and...
The world situation may feel like it’s pulling you in a million different directions or creating too much distracting chaos. But the true wo...
Isn't it time to remember to have fun? To delight in life regardless of how bad things might appear, and see the beauty, the grace, and the...
We've just experienced the equinox, signifying a move into a new season. What does that mean for you? In the northern hemisphere we’re openi...
Harnessing the power of your mind requires practice and repetition. Like all the muscles in our bodies, our minds need exercise too. Then we...
In A Course in Miracles, it teaches that we are either experiencing love or fear. How can we know the difference? Together we will explore t...
We are continually reminded that the point of power is in the present moment. How can you experience that fully? Let’s do it together right...
If you are ready to release an outdated story or dis-belief from your past, this is the guided meditation journey for you. Take this opportu...
One of my favorite new year traditions is to choose a word or phrase to act as a theme for the year. Use this guided meditation to help you...
January is the ideal time to envision the upcoming year. Have you ever tried doing this from a place of deep contemplation? That is our invi...
Are you ready to go beyond what you perceive? Ready to connect to the essence of who you really are? Let’s go on a journey together to exper...
Have you ever wondered how to connect to your inner wisdom? Do you hear it sometimes but not always? Spirit is always willing to communicate...
It can be so easy to fall into negativity, don’t you agree? Scroll through the news feed, pop onto social media and you can be there instant...
Sometimes the world and its cruelty can feel overwhelming. Globally there is famine, war, flooding, fires... but even locally. Perhaps you'v...
Tired of feeling alone in a scary world? Ready to shift your perception and come back to truth? Join Shakti and reconnect to divine union wh...
The world feels extremely turbulent lately! The good news is that peace is always available. Honor yourself this moment and return to that r...
The pandemic has highlighted loneliness in a way humanity has never experienced before. People are sequestered, unable to see loved ones or...
A common response to stress, anxiety or fear is to emotionally check out. Your body might be standing in the same spot but your awareness is...
One of the best ways to experience greater peace, happiness and wellbeing is to practice affirmation. In this session, we will use a variety...
Are you feeling overly anxious lately? If so, you aren't alone. Many of us are struggling right now. Use this guided meditation to help quie...
Do your hopes and dreams feel unattainable? As if they will never happen? Ready to change that? The good news is you can, by shifting your t...
Have you noticed your mind chatter lately? What is it saying to you? Is it being nice or mean? Loving or spiteful? Let’s work on resetting i...
The world situation feels tenuous and uncertain. Covid lingers with new variants, and summer in the northern hemisphere is bringing severe d...
Doesn't it seem that we've been programmed to do? To work work work and be active. We often get questions like, what have you done today? Bu...
Sometimes it’s hard to feel loving or compassionate in the world. Maybe you’re overwhelmed, stressed or afraid. Or maybe the pain of it all...
Are you tired of judging yourself, others, and the world? There is another way - acceptance. When we accept, we free ourselves. We return to...
Did you know that being kind actually has health benefits? It increases your natural dopamine and releases oxytocin which has a variety of p...
Is there something inside that’s holding you back from reaching your full potential? Ready to release it? Identify the image or feeling asso...
A powerful way to help us access abiding joy is to forgive. In part 2 of our series, we’ll go on an exploration of forgiveness. Is there a s...
It's time you felt more engaged, happy and present in your life! In session 1 of this 2 part series, Shakti shares 3 different ways we exper...
Life is ready to give you everything you desire, only something is holding you back! Shakti shares some strategies to assist you in releasin...
As our world shifts, we are being called to step out of fear and into kindness. A powerful way to do this is to tap into the energy of the g...
Are you feeling stuck or unhappy in your life? Have you heard the call? You know, the one that is beckoning to your soul, promising adventur...
The world can often feel chaotic or scary, the future uncertain. We manage these challenges by anchoring into basic trust. Join Shakti as sh...