Can’t be arsed to go to the gym either? Listen to Phil Anthony on the reasons why!

On this week’s episode we have renowned health coach Phil Anthony! We talk through: How impactful is stress to our overall health? Can stress be the reason why we can’t be arsed to go the gym? Is it ok if your priority isn’t the gym right now Gut health and the importance of fibre vs probiotics Sponsors Huge shoutout to our incredibly empowering sponsors L'Couture . Click HERE to check out their stunning products and use Discount Code LOVEBITES20 when you check-out for 20% off! L'Couture Recommends Fi – Wild by Tart on Amazon L'Couture – Goop on Netflix Phil – Chia seeds

You can listen to Can’t be arsed to go to the gym either? Listen to Phil Anthony on the reasons why! online on Radio and Podcast. Open the player on this page to stream the available audio.

Can’t be arsed to go to the gym either? Listen to Phil Anthony on the reasons why! is an episode from Love Bites with Laura & Fi by Podcast Now.

This episode is 01:05:00 long.

This episode was published on Oct 19, 2022.

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