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Ep. 02 : Meditation 101 with Tom Kelly artwork
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Ep. 02 : Meditation 101 with Tom Kelly

Love and Heal Podcast by Jessica Flanigan

Sep 10, 201553:28Health

Sarah interviews her long-time meditation and yoga teacher Tom Kelly, owner of Soul of Yoga Studio in Encinitas, CA. In this interview Tom shares his best tips for starting and maintaining a meditation practice along wit...