
In the never-ending rut of hoping they change
When you're exposed to toxic behavior day after day, you get stuck in a rut with walls so high that you feel like you can never get out. Som...
Radio and PodcastLive Radio & Podcasts
Helping you identify toxic communication, emotional abuse, manipulation, and other forms of bad behavior in relationships. Full of tips and advice for your friendships, family, love life, an...

When you're exposed to toxic behavior day after day, you get stuck in a rut with walls so high that you feel like you can never get out. Som...

Physical abuse is the totality of all abuse in one package. It's violent and extremely damaging. And the victim of such aggressive behavior...

Helping you identify toxic communication, emotional abuse, manipulation, and other forms of bad behavior in relationships. Full of tips and...

It can feel amazing when someone focuses entirely on you, supporting you, helping you achieve whatever makes you happy... until it turns int...

Isolation is one of the more destructive forms of emotional abuse, yet many people don't realize it's happening. They simply notice they no...

Are you the problem if nothing you do is ever right or good enough? Could they possibly be right about everything they're saying? If you bel...

When someone wants to control who you see by giving you an ultimatum between them and "me", you might have a hard choice to make. Or, maybe...

You realize the relationship isn't going to work out and want to leave, but you're worried about being called a bad parent. Not only that, y...

Your heart is big. And your kindness and compassion, though amazing qualities, can also keep you in situations that are unhealthy for you. W...

It's hard enough to be in a difficult relationship, but when your boundaries are shot, your adrenals are through the roof, and lots of years...

It can be hard to be in an emotionally abusive relationship. The challenge is real! But what about leaving one? It might be just as hard or...

A trauma bond is like being addicted to both the highs and lows, just waiting for your next fix. It's not impossible to break a trauma bond,...

Can the victim of emotional abuse accept the former abuser as a friend after a lot of time has passed? I received this question from someone...

You're watching your child mirror a narcissistic parent and it feels like you're losing ground. Arguing with the lies they're being told fee...

How much mistreatment is too much? When your boundaries are violated over and over again, there will be a point where you have none and the...

There's got to be a reason someone becomes abusive, right? All abusers abused as children... is that it? Maybe it's a mental health issue. M...

They've changed! They've really seemed to change. They seem like a new person so you take them back. Then you find out they were just playin...

Sometimes both people in the relationship are hurtful, controlling and manipulative. When that's the case, it's going to take more than one...

A unique episode about the superiority complex that drives mysogny in abusive relationships, why abusive people target those they perceive a...

You can't fix what's unwilling to be fixed. And when someone would rather you and the relationship suffer and crumble than work on improving...