Why Negative Self-Talk Makes Losing Weight So Hard

You can follow every rule, every plan, every diet…and still struggle with weightloss if the voice in your head is TOTAL BITCH. In this episode, I explain why negative self-talk hits your body like stress, why it makes you overeat, and why you keep quitting the second you make a mistake. You'll learn how to notice that voice, what it's really trying to do, and how to talk to yourself in a way that helps you lose weight instead of quitting. If you've ever felt hopeless or defeated after one mistake…if you've every thought "why bother" or "see, I can't lose weight," then this episode will help. Get my FREE weightloss videos (The Secrets to How I Lost 100lbs):

You can listen to Why Negative Self-Talk Makes Losing Weight So Hard online on Radio and Podcast. Open the player on this page to stream the available audio.

Why Negative Self-Talk Makes Losing Weight So Hard is an episode from Losing 100 Pounds with Corinne by Corinne Crabtree.

This episode is 40:12 long.

This episode was published on Dec 26, 2025.

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