
The Body is the Dharma — January 20, 2026 — Dharma Talk
In this talk, I reflect on form as a living, embodied Zen practicioner. Drawing on Rinzai Zen forms — gassho, sasshu, posture, breath, walki...
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Zen talks by Kosen Eshu Martin, Osho: Abbot of the Zenwest Buddhist Society in BC, Canada Visit the Living Zen Podcast on iTunes, download our App, and download more talks by Eshu! www.zenwe...

In this talk, I reflect on form as a living, embodied Zen practicioner. Drawing on Rinzai Zen forms — gassho, sasshu, posture, breath, walki...

Animacy in Zen In this episode of Living Zen , I reflect on Zen form — not as something merely procedural or symbolic, but as something aliv...

This talk was recorded during our first sit of 2026 at the University of Victoria's Multifaith Centre. It's a reflection on Zen practice, pl...

In this episode, I explore one of the most treasured teachings in the Rinzai Zen tradition: Kōzen Daitō Kokushi Yuikai , the "Final Instruct...

In this talk, we explore one of the Buddha's most enduring teachings — the musician Sona and the image of practice as a stringed instrument....

WARNING - Sudden loud sounds in this podcast. In this episode, we explore the heart of embodied practice — how a single moment of presence c...

Zen talks by Kosen Eshu Martin, Osho: Abbot of the Zenwest Buddhist Society in BC, Canada Visit the Living Zen Podcast on iTunes, download o...

Zen talks by Kosen Eshu Martin, Osho: Abbot of the Zenwest Buddhist Society in BC, Canada Visit the Living Zen Podcast on iTunes, download o...

In this episode of Living Zen , Eshū reflects on two guiding phrases: the Zen teaching "To study the self is to forget the self…" and the Gà...

This week there's no Dharma talk from the Zendo — UVic was cleaning the carpets on Sunday, so our usual sit was cancelled. But I didn't want...

In this episode, we explore the long arc of practice — how insight and awakening might come suddenly, but true transformation takes slow, or...

In this talk, I explore how practice invites us to return again and again — to breath, posture, intention — dissolving fear and self-critici...

"The Dharma is being preached in everything." This Dharma talk, offered just after summer solstice, reflects on the rhythms of breath, seaso...

This episode is a quiet invitation to long-time listeners and new friends alike. After years of practice, storytelling, and podcasting, Eshū...

This short preparatory session offers a gentle introduction to the themes and intentions behind Rewriting Money Stories , part of the Though...

After a long hiatus, I'm returning to regular teaching in the Zendo with Zenwest — and inviting you to join me on a new path of practice and...

Almost everyone, at some point, runs into challenges, obstacles, or problems in their family, work, or intimate personal relationships - tha...

Today I'll be sharing the preparation session for the next installment of the Thought Process Trancework Series which I've called "A Questio...

Today I'm sharing the preparation session for the next installment of the Thought Process Trancework Series which I've called "Understanding...

In this prep session, building on the last session, "Facing the Unkown", we'll explore and unpack our subconscious patterns around how and w...

This Thought Process Trancework series explores subconscious thought patterns that we've all experienced at times. Generally, these patterns...

Breathing new life into the Living Zen podcast. A lot has happened since I posted the last episode in 2017! Check out what I've been up to,...

To: Zenwest members, associates, patrons, and donors From: Eshu Osho, Zenwest Board, and members of the Zenwest strategic planning group Dea...

The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy...

The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy...

The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy...

The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy...

The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy...

The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy...

The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy...

The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy...

The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy...

The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy...

The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy...

The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy...

The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy...

The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy...

The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy...

The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy...

The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy...

The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy...

The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy...

The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy...

The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy...

The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy...

The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy...

The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy...

The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy...

The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy...

The Zenwest Buddhist Society is a federally registered charity in Canada that provides training and education in Zen Buddhism. If you enjoy...