
Work affecting mental health
My experience with work affecting my mental health and what I did to help myself.
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Welcome to the Living with Anxiety and Depression podcast, where we are going to get down to the crappy and also good stuff about anxiety and depression. Support this podcast: https://anchor...

My experience with work affecting my mental health and what I did to help myself.

Different types of essential oils used for mental health and how to use them

Tips to help avoid self-harming

Myths vs. facts on depression and anxiety

Battling Depression Today

Switching medications and the problems with that.

Anxiety Disorders breakdown

Welcome Amanda my new cohost and co-owner.

There are new changes coming to this podcast, and why friendship is so important for us.

This for when you are having an anxiety attack, and you need something to help you.

The battles of anxiety and depression that some may feel sometimes or alot

My anxiety and depression are battling each other.

What Medical Marijuana is like

What I have been through.

Please do not listen to if you have children around, or put headphones on.

Lets talk about how to deal with your anger because of anxiety and depression.

Residential treatment facility

I tried out CBD oil

How to work when you have anxiety

Sorry I've been off for awhile

All about panic attacks

Please send in any suggestions or questions for future podcasts.

How to live with depression

This episode is based on anxiety.

Just a glimpse at what I've been through so that I can reach out and help others.