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Living With Anxiety and Depression

shadowwar girl

Welcome to the Living with Anxiety and Depression podcast, where we are going to get down to the crappy and also good stuff about anxiety and depression. Support this podcast:

Episodes

20 of 25 episodes

Work affecting mental health

My experience with work affecting my mental health and what I did to help myself.

00:15:17Feb 23, 2021

Essential Oils

Different types of essential oils used for mental health and how to use them

00:16:35Sep 14, 2020

Self-harm

Tips to help avoid self-harming

00:07:42Sep 13, 2020

Myths vs. Facts

Myths vs. facts on depression and anxiety

00:23:26Feb 11, 2020

Battling Depression Today

Battling Depression Today

00:08:17Feb 6, 2020

Switching Medications

Switching medications and the problems with that.

00:05:23Jan 29, 2020

Anxiety Disorders

Anxiety Disorders breakdown

00:21:33Jan 3, 2020

Changes have been made for the good of the Podcast

Welcome Amanda my new cohost and co-owner.

00:28:05Dec 11, 2019

New Changes and Friendship

There are new changes coming to this podcast, and why friendship is so important for us.

00:04:02Dec 6, 2019

The Balloon Technique

This for when you are having an anxiety attack, and you need something to help you.

00:05:28Dec 4, 2019

The battles of anxiety and depression

The battles of anxiety and depression that some may feel sometimes or alot

00:21:42Dec 4, 2019

When Anxiety and Depression are at battle

My anxiety and depression are battling each other.

00:06:47Nov 12, 2019

Medical Marijuana

What Medical Marijuana is like

00:13:18Nov 10, 2019

Sorry, its been awhile

What I have been through.

00:15:22Nov 10, 2019

My life story

Please do not listen to if you have children around, or put headphones on.

00:10:44Apr 11, 2019

Anger

Lets talk about how to deal with your anger because of anxiety and depression.

00:07:51Apr 5, 2019

Residential treatment facility

Residential treatment facility

00:10:33Mar 24, 2019

CBD oil

I tried out CBD oil

00:09:53Feb 22, 2019

Working with anxiety

How to work when you have anxiety

00:12:32Feb 18, 2019

Update

Sorry I've been off for awhile

00:01:41Feb 11, 2019