150 "What does my nervous system have to do with my relationships?" with Dr. Keri Johnson

At first glance, the connection between our nervous system and our relationships may seem unclear. However, after this powerful and approachable conversation, you'll gain a practical understanding of how your nervous system influences your attachment style and childhood conditioning for safety. Join Mickenzie and Hannah for a fascinating conversation with Dr. Keri Johnson. Dr. Keri brings incredible expertise as a Somatic Trauma Therapist, educator, and yoga practitioner to ground several complex topics and create paths to better understand ourselves and others. Mentioned in this episode: 6:36 – Who is Dr. Keri Johnson? 9:02 - Grief, trauma, and healing through somatic work and yoga 19:08 – How Dr. Keri Johnson got into Somatic Trauma Therapy 27:00 – States of the Nervous System and Polyvagal Theory 33:41 – How the Nervous System is correlated with our attachment style 44:16 – How our attachment shifts in different relationships Discover the Right Onsite Experience For You Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking. We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite. You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

You can listen to 150 "What does my nervous system have to do with my relationships?" with Dr. Keri Johnson online on Radio and Podcast. Open the player on this page to stream the available audio.

150 "What does my nervous system have to do with my relationships?" with Dr. Keri Johnson is an episode from Living Centered Podcast by Miles Adcox.

This episode is 56:25 long.

This episode was published on Jul 1, 2024.

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