174. Toxic Messaging and Breaking Out of Old Mindsets

Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes by Emily Coffman | Former Athlete, College Health Tips, Food Freedom

Let's talk breaking out of toxic messaging in athletics. Order your copy of Inner Drive now! What you'll get with your pre-order: an invite to my book launch event & to join my author community a personally signed copy o...View more