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Healthy Gut, Healing IBS and Fasting with Kirsten Swales

Live Your Heart Out with Conni Biesalski

Mar 21, 201801:06:29Health

Conni interviews Kirsten Swales - naturopath, nutritionist and medical herbalist to talk about gut health. What we talked about in this episode: Kirsten Swales journey Conni's journey What is SIBO? How do you find out th...

About This Episode

Healthy Gut, Healing IBS and Fasting with Kirsten Swales is an episode from Live Your Heart Out with Conni Biesalski. Conni interviews Kirsten Swales - naturopath, nutritionist and medical herbalist to talk about gut health. What we talked...

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Episode Details

Published Mar 21, 2018, 01:06:29 long, audio available.

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What is Healthy Gut, Healing IBS and Fasting with Kirsten Swales about?

Conni interviews Kirsten Swales - naturopath, nutritionist and medical herbalist to talk about gut health. What we talked about in this episode: Kirsten Swales journey Conni's journey What is SIBO? How do you find out that you have SIBO? Talk about depression, skin, thyroid and energy levels and the gut. What is leaky gut? If someone doesn't want to do a test right away, what should they eat? Do you have any recommendations on what a healthy diet might look like? Kirsten did a 33-day water fast What would you recommend to someone who wants to try out fasting? What does it mean to you to live a meaningful life? What do you do on a daily basis to find fulfillment? How do you work with people? Detailed shownotes: Live Your Heart Out - The Tribe Facebook Group: Free Resource to Find Your Calling in 9 Questions Sign up for Kirsten's upcoming webinar: Kirsten's website: Kirsten on Facebook: Resources mentioned: From Bloated to Brilliant – Kirsten Swales website SIBOtest.com uBiome Jason Fung Fasting If you'd like to comment on the podcast, you can leave a review on Apple Podcasts. Not only do I read every review, but positive reviews also help my live your heart out message reach more ears. Questions? Send me an e-mail at hello@liveyourheartout.co Connect with me here: Blog: Instagram: YouTube: Sign up for my free ultimate resource to live your heart out and become part of my inner circle:

Where can I listen to Healthy Gut, Healing IBS and Fasting with Kirsten Swales?

You can listen to Healthy Gut, Healing IBS and Fasting with Kirsten Swales online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Healthy Gut, Healing IBS and Fasting with Kirsten Swales from?

Healthy Gut, Healing IBS and Fasting with Kirsten Swales is an episode from Live Your Heart Out with Conni Biesalski.

How long is this episode?

This episode is 01:06:29 long.

When was this episode published?

This episode was published on Mar 21, 2018.

Can I save Healthy Gut, Healing IBS and Fasting with Kirsten Swales for later?

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Are there related episodes from Live Your Heart Out with Conni Biesalski?

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Where can I listen to Healthy Gut, Healing IBS and Fasting with Kirsten Swales?

You can listen to Healthy Gut, Healing IBS and Fasting with Kirsten Swales on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Healthy Gut, Healing IBS and Fasting with Kirsten Swales is from Live Your Heart Out with Conni Biesalski.

What are the episode details?

Published Mar 21, 2018 and 01:06:29 long