Casey Means: Creating Good Energy and The Connection Between Metabolic Health and Overall Wellness - Throwback

A throwback episode of a great conversation with Casey Means, a Stanford trained physician and Co-Founder of Levels, a health technology company with the mission of reversing the world’s metabolic health crisis. Casey first talks about training as a Head and Neck Surgeon before leaving traditional medicine to devote her life to helping reverse our broken food and healthcare system. She gives a glimpse into her new book, Good Energy: The Surprising Connection Between Metabolism and Limitless Health, and shares some great tips on balanced, healthy meals on the go that can support our metabolic health. Episodes Here Say Hi To Elizabeth and Purely Elizabeth: Website | Instagram Casey: Levels | Website | IG | Good Energy Mentioned: Autobiography of a Yogi Zero to One WeNatal

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Casey Means: Creating Good Energy and The Connection Between Metabolic Health and Overall Wellness - Throwback is an episode from Live Purely with Elizabeth by Elizabeth Stein.

This episode is 01:06:48 long.

This episode was published on Oct 15, 2025.

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