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Live Longer: The Podcast

Dr. Millicent Stone

Hello I am Dr Millie, your podcast host. Have you ever wondered how to live a longer, healthier life? As a doctor, author and co-founder of iOWNA (a mobile health app), my purpose in life is...

Episodes

20 of 44 episodes

S3 E3: Surviving and Thriving with guest Ashley Pawson

The keys to Surviving and Thriving inside and outside a life of service are attending to physiological needs, self esteem, mental well-being...

38:42Oct 4, 2022

S3 E2: Eyes on the War with guest Prof Carlos Pavesio

We need a coordinated medical response to the war, enriched with clinical training to equip clinicians to deal with medical issues that aris...

31:15Mar 17, 2022

S3 E1: Eyes on Ukraine with guest Dr Larissa Derzko-Dzulynsky

How does it feel to be Ukrainian living away from Ukraine right now? What defines the essence of Ukrainian culture and the psyche of the ave...

22:59Mar 8, 2022

S2 E21: What is our future health? with guest Prof John Deanfield

There must be a new deal with the public to invest in their own health; to take ownership of their well-being. To make this a reality, clini...

22:01Mar 6, 2022

S2 E20: Is pain an illusion? with guest Dr Diarmuid McCoy

Pain is a widespread problem but what causes it? Is pain an illusion? Why do some patients experience higher or lower levels than others? Ho...

35:28Feb 24, 2022

S2 E19: Bursting the Covid bubble with guest Dr Tamsin Lewis

Long Covid or post Covid syndrome remains somewhat of an enigma to clinicians and patients alike. As doctors we want to understand how to di...

31:49Feb 16, 2022

S2 E18: Patient empowerment through digital solutions with guest Prof Joe Harrison

Tune into my conversation on digital solutions for health and care as I take a deep dive into staff choices around digitising the NHS, patie...

31:33Feb 9, 2022

S2 E17: Digitising the NHS with guest Nicola Daly

Do digital solutions enhance care and make patients and clinicians lives better? The answer is yes. Especially when deployed in a sustainabl...

20:54Feb 3, 2022

S2 E16: What is long Covid? with guest Professor Luke Howard

Long Covid, otherwise known as the ‘post covid syndrome’ is a multi system condition affecting the individual physically, mentally and emoti...

27:09Jan 26, 2022

S2 E15: Living with Back Pain during Covid with guest Mr David Bell

Covid has affected many acute and chronic services, both across the nation and globally, leading to long waiting times for both hospital app...

7:46Jan 5, 2022

S2 E14: Live your best life today - Top wellness tips from Dr Millie and her guest Dr Ramalingam

With the end of the year upon us let’s look forward to 2022. I discuss the art of coping with the pandemic as a medic, mother and a professi...

11:16Dec 31, 2021

S2 E13: Top Tips For a Healthy Heart & Safety During the Pandemic with Dr Lyon

I speak to Dr Alexander Lyon, consultant cardiologist at the Royal Brompton Hospital about the effects of COVID on the NHS, the effects of l...

17:42Dec 28, 2021

S1 E12 (Teaser): Post Vaccine Care with Dr Alexander Lyon

Is chest pain a side effect of the vaccine? In this short episode, I discuss post vaccine care with consultant cardiologist Dr Alexander Lyo...

3:16Dec 24, 2021

S2 E11: Live Longer Wrapped with Dr Millie

As we come to the end of 2021, now more than ever, we need to better understand how we can achieve longevity. Throughout the year and in two...

2:10Dec 21, 2021

S2 E10: Running with destiny with Toby Tanser

Toby Tanser runs with destiny . An appropriate book title for a true changemaker. As a professional athlete, fundraiser, philanthropist, aut...

33:31Dec 2, 2021

S2 E9: Integrated Care for Childhood Disability with Dr. Sabine Maguire

Integrated health, social and leisure care for children with disabilities gives them the opportunity to live longer, healthier and happier l...

21:10Nov 29, 2021

S1 E4: Emma Rose; Artist Theatre & Dance Studies Production

Join me in conversation with Emma Rose, a Bath based artist, whose colourful imagery is dramatic, uplifting and warms the heart. She paints...

29:30Nov 18, 2021

S2 E8: Health Inequalities and Sustainable Solutions with Peter Lunn

Join me in discussing the art of living in areas of the world with gross inequalities in terms of health care and access to resources. How c...

32:41Nov 9, 2021

S2 E7: Dr Boon Lim: Cardiologist, Author and Lifestyle Guru

I discuss The Art of Living with Dr Boon Lim, eminent cardiologist, author and lifestyle guru. Boon is now living his dream life. He has had...

32:57Oct 26, 2021

S2 E6: Dame Marianne Griffiths: CEO of UHS - Empowering Leadership

I explore the art of living with Dame Marianne Griffiths; the Chief Executive Officer of Brighton and Sussex University Hospitals NHS Trust....

29:37Oct 11, 2021