2021 Recap... Rach is engaged, Sarah has a new clinic, how covid affected us and plans for 2022
Just when you thought we had gone MIA…..we’reeeee baaaaack! 👋 It’s been a crazy 2021 with lots of exciting things happening in both our bus...
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Listen Up Ladies
Welcome to the Listen Up Ladies Podcast. A podcast by Rachel & Sarah, two Pelvic Floor Physiotherapist’s who share a passion for pelvic health, pain with sex and talking shit...literally.
Episodes
20 of 21 episodes
Electrical Stimulation for Pelvic Floor Muscle Strengthening with Pelvic Floor Physiotherapist Fiona Rogers
In today’s episode of Listen Up Ladies, we chat to Pelvic Floor Physiotherapist and business owner Fiona Rogers. Fiona owns Pelvic Floor Exe...
A Positive Induction with Claire Falconer
In this episode of Listen Up Ladies we chat with Claire about her positive birth induction. Claire speaks of her pregnancy experience birth...
Managing Chronic Pelvic Pain with Physiotherapy, Dilators, Exercise & Medication.
In this episode, we talk to Women’s Health Physiotherapist Ruth Schubert. Ruth talks about pelvic pain and how we can manage it using dilato...
Lovers Products: Lubricant that will help you orgasm AND rejuvenate your vagina
In this episode of Listen Up Ladies, we chat to co-founders Dr. Raelia Lew and Jordi Morrison. The creators behind Lovers lubricants. Lubric...
Breath Work for Pregnancy & the Pelvic Floor with Nicola Laye
In this episode of Listen Up Ladies, we chat to Breath Work Coach Nicola Laye on how how our breath can affect our pelvic floor. Instagram:...
Female Fertility: How to Optimise your Egg Count, the Effect of the Pill and how to Increase your Fertility Status with Dr Raelia Lew
In this Episode of Listen Up Ladies, we chat to Gynaecologist, Obstetrician and Fertility Specialist Dr. Raelia Lew. If you tuned in to our...
Prolapse & Pessaries: A Patient's Perspective with Jenna Boglis
Jenna joins us again on Listen Up Ladies to share her journey surrounding Pelvic Organ Prolapse. Jenna is now 6-months postpartum and we cha...
Everything you need to know about QENDO
In this episode of Listen Up Ladies, Sarah and Rachel chat to Isabella from QENDO. We cover what QENDO is & how they support women with Endo...
What is a Doula and how can they help you? With Moran Liviani
In this episode of Listen Up Ladies Sarah and Rachel chat with Moran, a hypnobirthing doula from the Sunshine state. Moran shares her passio...
Pregnancy, Pelvic Girdle Pain & Prolapse with Midwife Jenna Boglis
In this episode of Listen Up Ladies we chat to midwife and owner of Ice Ice Booby, Jenna Boglis. Jenna talks about her experience with sever...
The Peninsula Mumma: Delaying Pregnancy because I have a Prolapse
In this episode we chat to Maggie Chretien from @thepeninsulamumma who talks about delaying her second pregnancy because of her multicompart...
Abdominal Separation + Postpartum Body Image with Jess Kent
In this episode we chat to Mum of 3, Model, Influencer, and all round beautiful soul Jess Kent. Jess talks about her birth experience with h...
Hypnobirthing: Preparing your mind for birth and labour with Shari Lyon
In this episode of Listen Up Ladies, we chat to Shari Lyon from Belly 2 Birth who is a qualified Hypnobirthing Practitioner. Shari talks abo...
Botox for Overactive Pelvic Floor with Gynaecologist Dr. Albert Jung
In this episode of Listen Up Ladies we talk to expert Gynaecologist and Laparoscopic surgeon Dr. Albert Jung about how botox can assist in m...
All things PAIN with SEX, VIBRATORS, ORGASMS & DILATORS with Kass from Pleasure Centred Sexology
In this episode of Listen Up Ladies we chat to Kassandra Mourikis who is a qualified Sexologist. Kass talks to us about painful sex and some...
What to expect when you see a Pelvic Floor Physio and who should see one.
Rachel Fitt & Sarah Anderson In this episode of Listen Up Ladies, we talk about what to expect when you book in to see a Pelvic Floor Physio...
O&G Fertility Specialist Dr Haider Najjar: Does a male’s health status affect your ability to conceive?
In this episode of Listen Up Ladies, we talk to O&G and Fertility specialist Dr. Haider Najjar. We ask about all things mens health and what...
Steph Claire Smith: Navigating Pregnancy and her Relationship with Exercise
In this episode of Listen Up Ladies we chat to entrepreneur and social media health and fitness star Stephanie Miller or otherwise known as...
RACH & SARAH: How we became Pelvic Floor Physiotherapist's 💗
Rachel Fitt & Sarah Anderson In this episode, we chat about our careers and journey into Women’s Health Physiotherapy. Instagram: @physiofor...