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Fall deeply asleep with a quiet story or meditation read from a cozy mountain cabin to help you relax and let go of the day. If the podcast helps you sleep, would you consider supporting it...
A boy and his dog follow a swollen spring river deeper into the forest than they've ever gone, where an ancient cedar and the remains of a f...
An adapted excerpt from my new book, Awaken Your Myth, published by Chronicle Books — a story about a bus ride, a legendary aunt, a bartende...
A dreamy story about a girl named Mishka who discovers that the things we believe are wrong with us are often the very gifts we were born to...
In the cozy village of Coppervale, a young hearthkeeper named Wren sets out on a quiet hero's journey to carry a live ember through ancient...
A bedtime story about releasing the weight we carry without knowing it, and the luminous ground that has always been there beneath it. For a...
This sleepy new Norse myth follows the god of thunder into deep sleep. What does Thor dream when he finally lets go of his hammer? Your supp...
This sleepy tale is about a dog named Sierra can't sleep in a new place until she's found her one good thing: the spot on the couch where sh...
A relaxing day observed from one window. Just the ridge, the creek, the changing light. No plot, no destination. The ordinary world, watched...
A lighthouse keeper spends her final night at work as a season of life comes gently to its close. A story about the beauty of letting go, th...
This sleep meditation fosters feelings of love, kindness, and compassion towards yourself and others, helping you to find inner peace and tr...
Inspired by ancient Sumerian myth, this sleepy story follows an ordinary man invited aboard the moon god Nanna's night boat. It’s a slow jou...
This gentle meditation will guide you through mindful breathing techniques designed to help you relax and fall into a deep and restful sleep...
A sleepy meditative story told from the perspective of a mountain that has witnessed millions of years. This gentle journey through deep tim...
In the coldest winter the mountain has ever seen, Bodhi can’t find the voice of his creek and Joey discovers stars in snowflakes. A tranquil...
Part two of this two-part story follows five birds through seven mystical valleys as they learn to see across difference, to trust without k...
Part one of this two-part story follows five birds through seven mystical valleys as they learn to see across difference, to trust without k...
A cozy bedtime story from the enchanted forest of Sleep Mountain, nestled between rolling hills and towering mountains, where Snorlax the sl...
A man approaching 60 spends the winter evenings before his birthday writing letters by hand to the person he was at each decade of his life....
Enjoy this guided sleep meditation and the soothing sound of Pacific Ocean waves that I recorded myself to help you relax and fall into a pe...
A hungry raccoon discovers Ashi's evening routine at the mountain barn, but reaching the food requires a different kind of intelligence than...
In this sleepy original story, young Lila embarks on a magical journey through a celestial dreamscape, guided by the enchanting melody of a...
Escape to a 1920s California mission at sunset in this peaceful bedtime story. Experience the meditative ritual of ringing vesper bells as a...
A very sleepy original story about a sunset stroll on Sleep Mountain with the old man, Bodhi and Ninja. Your support is the cornerstone that...
Join Odin's quietest son on a sleepy winter journey through frozen forests and mountain villages. This reimagined Norse myth explores stilln...
A young girl named Toinette helps a friendly elf and receives the magical gift of invisibility with enchanted fern seeds, leading to an eye-...
On a cold Christmas Eve in the hills of Andalusia, a young shepherd named Amara tends her flock alone—until, one by one, lost travelers find...
My go-to mindfulness meditation for bringing me into our body and back to the present moment. This practice is perfect for bedtime or first...
Join a peaceful day-long journey through the Andes mountains, following a llama caravan from foothill villages to a hidden high valley. This...
Spend a warm autumn day with mama bear and her cubs in the madrone grove across the canyon. It's one of my first original stories for Listen...
Drift through the longest night of the year with a small pygmy owl who watches from her oak tree as the forest settles into winter darkness....
On her weekly foraging walk through autumn woods, an herbalist connects with the quiet wisdom of mushrooms, flowing water, and ancient trees...
A cozy bedtime story about gratitude, community, and the warmth that multiplies when we share what we have. On a cold November afternoon, El...
Follow a single raindrop through the complete water cycle in this immersive bedtime story—from the darkness deep underground to the bottom o...
An old man discovers that the forest holds mysteries that begin to gently wake him up to his true nature. A cozy bedtime story about curiosi...
A gentle autumn romance about a woman who runs a pumpkin patch, her three very opinionated cats, and a hay ride that changes everything. It'...
A woman discovers the meditative art of pottery, learning that mastery comes not from perfection but from the patient practice of beginning...
When two dogs get separated from their human during a mountain hike, they must find their way home through unfamiliar wilderness. This gentl...
A sleepy tale of a man who boards a train to a cancelled meeting and finds himself walking through a park that exists slightly outside of ti...
Take a leisurely walk through fog-wrapped cobblestone streets to discover an ancient seaside library where rain drums softly on windows and...
A sleepy tale about a young girl who hears an ancient song and discovers what it means to carry both sorrow and joy, and to return home with...
In the quiet of the Alps, a young girl discovers the gifts of two different grandmothers. Their lessons show her how mountain stillness and...
Drift into the hush of a Norse fjord where Thor and Loki ride upon a great whale into the heart of silence itself. This mythic sleep story b...
Drift off with this gentle bedtime story about a girl, her dog, and the cat they meet one quiet evening. Together, they discover how friends...
Step inside a hidden observatory high in the mountains and drift among the stars on a quiet summer night. A gentle, immersive journey to hel...
A quiet possum wanders through the late-summer forest and discovers a kind of light that can’t be seen, only felt. This gentle bedtime story...
Drift off to sleep with this soothing tale of how curiosity and kindness can heal even the deepest divisions. In a valley where two communit...
Two brothers wake to a foggy Maine morning and follow a mysterious sound out to Seal Rock, discovering quiet clues hidden by the tide. A coz...
Embark on a mystical journey aboard a night train through the Himalayan foothills to Tsering Dewa Ling—the hidden sanctuary of long life and...
In this whimsical bedtime story, Taylor and her three curious cats spend a dreamy day exploring a magical island filled with sandcastles, ma...
A timeless bedtime story about a seed that sleeps in the heart of the earth for a thousand years before quietly beginning to grow. This medi...