A Guided Meditation (Teaching) Lama Padma Gyatso

Listen Contemplate Meditate by ListenContemplateMeditate

Apr 11, 201900:57:06Religion & Spirituality

Meditation isn't a state, but rather a method to get used to knowing what's going on. The point is to notice how our present mind is. When we begin to know our current mind—instead of focusing on a future, more peaceful...

Related Episodes

Continue listening to more episodes from Listen Contemplate Meditate.

A Flash of Lightning In the Dark – Lama Padma Gyatso

Jun 20, 2020 - 00:58:17

It's common for us to think that we're either a bad practitioner or a good practitioner. But, we should a...

The Most Important Position Lama Tsering Everest

Dec 7, 2019 - 00:32:49

When we’re kids, our parents world can revolve around us. Then, as we grow older, we begin to instinctive...

A Guided Meditation Lama Padma Gyatso

Apr 11, 2019 - 00:23:19

In this episode, Lama Padma Gyatso goes step-by-step through a simple and concise meditation session.

The Endless Cycle of Becoming Lama Tsering Everest

Feb 23, 2018 - 00:37:36

We wear lots of hats, constantly inventing who we are–an artist, a housekeeper, a lover, a business woman...

Diminishing Hopes and Fears Through The Four Thoughts Lama Padma Gyatso

Jul 21, 2017 - 01:02:31

In this teaching, Lama Padma Gyatso talks about diminishing hopes and fears through the four thoughts. By...

The Most Profound Practice of Dharma Lama Padma Gyatso

Apr 21, 2017 - 00:31:29

Just as one shoots an arrow at a target, when we are aware of our own flaws, we have a target to direct o...

The Constant Search For Happiness Lama Tsering Everest

Jan 13, 2017 - 00:52:11

Part of the very fabric of life is our constant search for happiness. We can try to have a positive outlo...

Finding The Heart Of Compassion Lama Padma Gyatso

Dec 16, 2016 - 01:28:51

Compassion—the aspiration that suffering cease—is a powerful antidote to self-centeredness that momentari...