Codependency Is Not What You Think, It's a Nervous System Pattern
Codependency Is Not What You Think, It's a Nervous System Pattern A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach Have...
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Lisa A Romano Breakdown to Breakthroughs
A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.
Lisa A Romano Breakdown to Breakthroughs Podcast Guide
Listen to Lisa A Romano Breakdown to Breakthroughs, a Health podcast by Lisa A. Romano. Stream 444 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 444 episodes
10 Subtle Questions That Expose a Narcissist Without Confrontation
10 Questions to Reveal a Narcissist (Without Confrontation) A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach Have you ev...
Why You Cant Love Yourself If You Grew Up Invisible
Why You Can't Love Yourself If You Grew Up Invisible A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach Have you ever look...
Emotional Unavailability #1 Relationship Issue of 2026
Emotional Unavailability: The #1 Relationship Issue of 2026 A Live Workshop Episode with Lisa A. Romano — Breakthrough Life Coach Have you e...
3 Brain Science Tips The Metacognitive Science of Letting Go of the Past
Do you feel stuck? Have people told you all you need to do is let go? Have you been shamed by others because you find it hard to stop thinki...
Why You Cant Set Healthy Boundaries: Hidden Ways You Speak to Yourself Keep You Stuck
If you struggle to set boundaries even after learning how, this episode explains why understanding boundaries is different from feeling safe...
Why Narcissistic Mothers Hurt the Ones They Love
Were you raised by a narcissistic mother? Did you grow up feeling dismissed, unseen and unable to connect with the one you loved, and needed...
Why You Shouldn't Try to Get Closure From a Narcissist
If you feel a strong urge to explain yourself to a narcissist or finally have the conversation that fixes everything, this episode will help...
Why Healing Codependency Feels Unsafe--That's a Good Sign
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How to Know if My Parent is a Narcissist
How to Know If My Parent Is a Narcissist: Signs You Were Raised by Narcissistic Caregivers If you've ever found yourself asking, "Was this n...
Your Heart is Not What You Think It Is: Healing Childhood Trauma Through Intention
Did you grow up in a home where emotional truth wasn't safe? Were you raised by an alcoholic or narcissistic parent, or in a family where co...
Narcissists Cannot Admit Weaknesses: Questions that Baffle Narcissists
If you are codependent, you struggle to hold onto your own voice. You have most likely been raised by those who emotionally neglected you as...
Waking Up in a Narcissistic Family: Gaslighting, Smear Campaigns, and How to Hold Your Ground
When you awaken to the truth of your toxic family, it is not always easy to stand your ground. The most emotionally honest child in a toxic...
Why Is It So Hard to Set Healthy Boundaries When You Are Codependent
Are you codependent? Were you raised in a dysfunctional family? Were you raised to feel like you needed to hide your true self to avoid puni...
Why You Stay Loyal to The People Who Hurt You
Everything is fine until it isn't. The moment when you start noticing the twinge in your stomach, and you can't ignore it anymore, marks the...
Managing the People and Relationships That Drain Your Energy
Do you leave certain conversations feeling drained, anxious, or foggy? Do you notice that some people you speak to have a way of causing you...
Neuroscience of Trauma: Healing Emotional Wounds in Adult Children
When you are an adult child of emotional neglect, or were raised in an alcoholic, narcissistic, or unpredictable home, you are not aware of...
How to Find Your Purpose After Trauma
If you were raised in a dysfunctional, toxic home, and you struggle today with codependency, self-worth, and relationships, it is easy to lo...
How Childhood Trauma Rewires Your Brain Traps You in a False Identity Neuroscience of Identity
Why do we get stuck on the path of healing—even when we know what to do? In this profound and spiritually charged episode, Lisa A. Romano ex...
The ACOA Blind Spot: 5 Patterns Keeping You Stuck & The Road Back to You
Why do so many high-functioning adults secretly feel "something's wrong"—even when life looks fine on paper? In this empowering episode, Lis...
Questions About Lisa A Romano Breakdown to Breakthroughs
Where can I listen to Lisa A Romano Breakdown to Breakthroughs episodes?
You can listen to Lisa A Romano Breakdown to Breakthroughs episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Lisa A Romano Breakdown to Breakthroughs about?
Lisa A Romano Breakdown to Breakthroughs is listed as a Health show. The show language is listed as English.
How many Lisa A Romano Breakdown to Breakthroughs episodes are listed?
This page lists 444 episodes for Lisa A Romano Breakdown to Breakthroughs. More episodes are available from the View more button when the list continues.
Quick Answers About Lisa A Romano Breakdown to Breakthroughs
Where can I listen to Lisa A Romano Breakdown to Breakthroughs?
You can listen to Lisa A Romano Breakdown to Breakthroughs episodes on this page by opening an episode and using the site player.
What type of podcast is Lisa A Romano Breakdown to Breakthroughs?
Lisa A Romano Breakdown to Breakthroughs is listed as a Health show by Lisa A. Romano.
How many episodes are available?
This page lists 444 episodes for Lisa A Romano Breakdown to Breakthroughs where feed data is available.