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The Laziest Science-Backed Habits That Actually Stick — with Liz Moody artwork
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The Laziest Science-Backed Habits That Actually Stick — with Liz Moody

Lipstick on the Rim by Sony Music

Mar 31, 202644:03Arts

Liz Moody has spent years asking the world's top researchers one deceptively simple question: what actually works? As the author of 100 Ways to Change Your Life, she's built a career on turning cutting-edge science into...

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The Laziest Science-Backed Habits That Actually Stick — with Liz Moody is an episode from Lipstick on the Rim by Sony Music. Liz Moody has spent years asking the world's top researchers one deceptively simple question: what actually works?...

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Published Mar 31, 2026, 44:03 long, audio available.

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