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Autism Through an IFS Lens: Reducing Uncertainty and Building Self-Compassion, Ep. 257 artwork
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Autism Through an IFS Lens: Reducing Uncertainty and Building Self-Compassion, Ep. 257

Light Up The Couch by Clearly Cinical

Nov 6, 202501:01:28Health

Sarah Bergenfield, MA, IFS educator, explains how Internal Family Systems can help autistic clients reduce overwhelm, understand their parts, and build confidence through self-compassion and predictability. Interview wit...

About This Episode

Autism Through an IFS Lens: Reducing Uncertainty and Building Self-Compassion, Ep. 257 is an episode from Light Up The Couch by Clearly Cinical. Sarah Bergenfield, MA, IFS educator, explains how Internal Family Systems can help autistic cli...

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Published Nov 6, 2025, 01:01:28 long, audio available.

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