Why We Age | Lifespan with Dr. David Sinclair - S2, Ep. 7
At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into break...
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Lifespan with Dr. David Sinclair
Lifespan with Dr. David Sinclair is a new podcast from world renowned aging research doctor, David Sinclair, Ph.D. Dr. Sinclair is a professor of genetics and co-director of Harvard Medical...
Episodes
19 episodes
Why Exercise Slows Aging | Lifespan with Dr. David Sinclair
At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into break...
How to Exercise to Live Longer | Lifespan with Dr. David Sinclair - S2, Ep. 5
At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into break...
Inside the World’s First Age Reversal Trial | Lifespan with Dr. David Sinclair - S2, Ep. 4
At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into break...
What to Eat & When to Eat for Longevity: New Science | Lifespan with Dr. David Sinclair - S2, Ep. 3
At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives - while supporting medical research into bre...
Fasting as a Path to Longevity: The Facts | Lifespan with Dr. David Sinclair - Season 2, Episode 2
At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into break...
The Longevity Revolution Is Here | Lifespan with Dr. David Sinclair - Season 2, Episode 1
At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into break...
The Most Surprising Longevity Discoveries | Lifespan with Dr. David Sinclair Rewind
What are the most important things you can do today to live longer and stay healthier while doing it? In this final Lifespan Rewind episode,...
Season 2 Official Trailer: Lifespan with Dr. David Sinclair
What if aging is more reversible than we once thought? Season 2 of Lifespan with Dr. David Sinclair, A.O., Ph.D., explores the latest breakt...
What To Do For Longevity | Lifespan with Dr. David Sinclair Rewind
What are the most important things you can do today to live longer and stay healthier while doing it? In this first Lifespan Rewind episode,...
Biotracking, Age Reversal & Other Advanced Health Technologies | Episode 8
In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies relevant to healt...
The Science of Keeping the Brain Healthy | Episode 7
In this episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante dissect the topic of brain aging. They explore evid...
The Science of Looking Younger, Longer | Episode 6
In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails,...
Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5
In this week’s episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante cover potential anti-aging interventions tha...
NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4
In this week’s episode, Dr. David Sinclair and co-host Matthew LaPlante zero in on drugs and supplements that have been reported to combat a...
Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3
In Episode 3 of the Lifespan Podcast, Dr. David Sinclair and Matthew LaPlante dive deeply into the science of non-dietary interventions that...
What to Eat & When to Eat for Longevity | Episode 2
In this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss how frequently we should eat, what food we should avoid, and what f...
The Science Behind Why We Age | Episode 1
In this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss why we age. In doing so, they discuss organisms that have extreme l...
Welcome to Lifespan with Dr. David Sinclair
Welcome to Lifespan with Dr. David Sinclair. Dr. David Sinclair is a professor of genetics and co-director of Harvard Medical School's Paul...