
Feeling drained? Here's how to lighten your mental load
Apr 21, 2026 - 24:42
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Today's parents are more involved in their children's lives — and more stressed out — than they were two decades ago, according to an advisory from the 2024 U.S. Surgeon General. So how can they catch a break? Life Kit r...
How to combat parental burnout is an episode from Life Kit: Parenting by NPR. Today's parents are more involved in their children's lives — and more stressed out — than they were two decades ago, according to an advisory from the 2024 U.S....
This episode belongs to Life Kit: Parenting.
Use the player on this page to stream the episode online.
Published Feb 4, 2025, 27:12 long, audio available.
Today's parents are more involved in their children's lives — and more stressed out — than they were two decades ago, according to an advisory from the 2024 U.S. Surgeon General. So how can they catch a break? Life Kit reporter Andee Tagle explains why parental burnout is a public health crisis and offers realistic ways to ease the pressure. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
You can listen to How to combat parental burnout online on Radio and Podcast. Open the player on this page to stream the available audio.
How to combat parental burnout is an episode from Life Kit: Parenting by NPR.
This episode is 27:12 long.
This episode was published on Feb 4, 2025.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from Life Kit: Parenting when more episodes are available from the podcast feed.
You can listen to How to combat parental burnout on this page when the episode audio is available from the podcast feed.
How to combat parental burnout is from Life Kit: Parenting by NPR.
Published Feb 4, 2025 and 27:12 long