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This is 20-30 minute Podcast about all things gymnastics! We want to celebrate athletes, coaches, judges, gym owners, parents and anyone that loves gymnastics! Come join us on this journey a...
This week on Life in a Leo, I interviewed the amazing Betty Okino. Betty was part of the 1992 USA Olympic Team. This was the first team to w...
This week on Life in a Leo, I interviewed Marla Ranieri, a physical therapist specializing in gymnastics. As an elite gymnast herself, Marla...
Just a quick update and apology for not having an episode ready for you. We have more in the works and I’ll have a new one next week. Happy...
This week I got to interview the incredibly accomplished Jill Hicks. Jill runs a business called Jill Hicks Consulting where she helps athle...
Happy Friday and welcome to Life in a Leo! This week I got to interview, 10-year-old gymnast, Anabelle. She is training level 7 at San Mateo...
Thank you so much to everyone that answered my question on Instagram regarding topics you want to hear on the show. This week I explore a to...
This was so much fun. I got to interview one of my new co-workers who grew up doing gymnastics in France! It was great to learn a little bit...
I started a new job and am finding it difficult to create new episodes. I'm so sorry!! But, I'm still here and I'm going to try and get new...
Happy Friday and welcome to #Lifeinaleo! We hope you enjoy this week's interview with Sophie Kleinberg. Sophie is training level 10 at a sma...
Sorry, there was no episode last week. I'm working on figuring out how to budget my time and continue publishing this show. Thank you to eve...
Happy Friday! In this episode of Life in a Leo, I interview a good friend and old teammate of mine, Erica Rubin Peressin. We discuss Erica's...
Happy Friday! This week I had a great interview with level 5 gymnast, Ana Villela. Ana was so fun to talk to. Her passion and excitement for...
I've been having issues getting my interviews to record well and so this week I had to come up with a quick alternative. I'm working on gett...
In this solocast, I provide the 10 (actually 11) things I'm going to be watching for at the US Classic this weekend. It's also the Hopes Cha...
Happy Friday! This week on Life in a Leo, I interviewed one of my friends and fellow judges, Kathi Ortiz. Kathi is currently living in the C...
This week I got the chance to interview Melisa Torres, the author of the Perfect Balance Gymnastics, a fiction book series. Melisa started g...
This week I discuss the top 5 things I'm most excited about at The American Classic. The American Classic is one of two elite meets that ath...
In this solocast (what I've decided to call it when I don't do an interview), I provide what my key takeaways are and some examples of how t...
Here is part two of my interview with JaNay Honest, Christine Peng Peng Lee and Deanna Hong, the incredible trio that hosted Bruin Banter th...
This week I got to speak with the trio that put together Bruin Banter this past NCAA gymnastics season, JaNay Honest, Christine Peng Peng Le...
Every week we are in and out of the gym training our butts off. We live in our leotards and sometimes we forget how to best care for them. T...
This week I got to interview one of my favorite Soul Cycle Instructors, Erin Kirschenbaum (https://www.soul-cycle.com/instructors/231/erin/)...
This week I discuss the three things that judges look for when evaluating artistry on floor. I break down each deduction and provide my best...
This week I interviewed our amazing summer intern, Hannah Kaufman. In addition to being our intern, Hannah is studying dance and sociology a...
This week was another solo episode. Next week I will be back with an interview so stay tuned. The topic for this week was inspired by an exp...
Happy Friday! In this episode, I explain how to get a level 9 or 10 routine to start from a 10.0. I felt inspired by Easterns and Westerns t...
This week I spoke with Emily Chan from Singapore, the youngest FIG women's artistic gymnastics judge in the world! Emily runs a YouTube chan...
This is a very special episode. It's the first time I interviewed a group of people. In addition, these were three of my teammates at UC Dav...
This week I wanted to bring you something a little different. I got the chance to interview my friend, Taylor Gordon. Taylor is a profession...
Ever wonder why your routine scored an 8.1 and your teammate got an 8.8? Maybe it's the execution...I have been a judge for 22 years. I prov...
Blakley is an 8-year-old Level 4 gymnast at National Gymnastics Training Center in Orange County, CA. She has been doing gymnastics since sh...
This week we interviewed Lauren Hopkins, Editor-in-Chief of the Gymternet. She aims to bring the very best coverage, interviews, features, h...
This week we got to interview the talented Maddie Larson. Maddie takes us through her journey in gymnastics, starting at 2.5 years old, and...
Today we interviewed the incredible Hallie Mossett. Hallie started gymnastics at the age of 5, quickly progressed through the sport to becom...
I didn't get my interview done early enough this week, so I decided to bring you the top 10 things I learned about ice skating leotards from...
In the latest episode of Life in a leo, we interviewed gymnast Isabelle, an Instagram phenom with over 140,000 followers. This 8-year-old gy...
This week we interviewed Mariah Merkle. You might know her as @Triplefull on Instagram. She is one hard working 18 year old! Mariah coaches...
Cheryl Gambuti was an elite gymnast, a coach, a national judge, a meet director and the parent of a level 10 gymnast. She understands the sp...
This week we interviewed Bailey McCabe from Auburn Gymnastics. Bailey is entering her third season as a level 10 gymnast. She is a sophomore...
Today we interviewed world champion power tumbler @Mel_Doucette. She started as an artistic gymnast in NH eventually competing for The Unive...
This our first episode. We interviewed Candy Dengrove. The founder and CEO of Rebecca’s Mom Leotards. She has been in business for 25 years...
We are here to discuss what makes gymnastics great! Do you have a lucky leo, prefer strength or flexibility any lessons learned and all sort...
Life in a leo introduction