Kids & family

Life in a Leo

Rebecca Dengrove

This is 20-30 minute Podcast about all things gymnastics! We want to celebrate athletes, coaches, judges, gym owners, parents and anyone that loves gymnastics! Come join us on this journey a...

Episodes

20 of 43 episodes

Episode 40: Interview with Olympian and total inspiration, Betty Okino

This week on Life in a Leo, I interviewed the amazing Betty Okino. Betty was part of the 1992 USA Olympic Team. This was the first team to w...

00:30:33Feb 1, 2019

Episode 39: Interview with gymnastics PT expert, Marla Ranieri

This week on Life in a Leo, I interviewed Marla Ranieri, a physical therapist specializing in gymnastics. As an elite gymnast herself, Marla...

00:32:39Dec 28, 2018

Quick update - new episodes coming soon!!

Just a quick update and apology for not having an episode ready for you. We have more in the works and I’ll have a new one next week. Happy...

00:01:20Dec 7, 2018

Episode 38: Interview with college recruiting expert Jill Hicks

This week I got to interview the incredibly accomplished Jill Hicks. Jill runs a business called Jill Hicks Consulting where she helps athle...

00:38:29Nov 16, 2018

Episode 37: Interview with level 7 gymnast Anabelle

Happy Friday and welcome to Life in a Leo! This week I got to interview, 10-year-old gymnast, Anabelle. She is training level 7 at San Mateo...

00:15:53Nov 2, 2018

Episode 36: How I manage my time, tips and tricks, past and present

Thank you so much to everyone that answered my question on Instagram regarding topics you want to hear on the show. This week I explore a to...

00:07:29Oct 19, 2018

Episode 35: Interview with Elodie Bazin, my French Colleague

This was so much fun. I got to interview one of my new co-workers who grew up doing gymnastics in France! It was great to learn a little bit...

00:15:28Oct 5, 2018

Episode 34: Sorry, I don't have much for you today

I started a new job and am finding it difficult to create new episodes. I'm so sorry!! But, I'm still here and I'm going to try and get new...

00:02:56Sep 22, 2018

Episode 33: Interview with Sophie Kleinberg

Happy Friday and welcome to #Lifeinaleo! We hope you enjoy this week's interview with Sophie Kleinberg. Sophie is training level 10 at a sma...

00:22:47Sep 7, 2018

Episode 32: Goal setting & my USAG Nationals experience

Sorry, there was no episode last week. I'm working on figuring out how to budget my time and continue publishing this show. Thank you to eve...

00:09:10Aug 31, 2018

Episode 31: Interview with Erica Rubin Peressin

Happy Friday! In this episode of Life in a Leo, I interview a good friend and old teammate of mine, Erica Rubin Peressin. We discuss Erica's...

00:30:19Aug 17, 2018

Episode 30: Interview with Ana Villela

Happy Friday! This week I had a great interview with level 5 gymnast, Ana Villela. Ana was so fun to talk to. Her passion and excitement for...

00:19:57Aug 10, 2018

Episode 29: Quick reflection on peaking at the right time

I've been having issues getting my interviews to record well and so this week I had to come up with a quick alternative. I'm working on gett...

00:04:47Aug 3, 2018

Episode 28: The GK US Classic in Columbus, OH

In this solocast, I provide the 10 (actually 11) things I'm going to be watching for at the US Classic this weekend. It's also the Hopes Cha...

00:07:19Jul 27, 2018

Episode 27: Interview with National Judge, Kathi Ortiz

Happy Friday! This week on Life in a Leo, I interviewed one of my friends and fellow judges, Kathi Ortiz. Kathi is currently living in the C...

00:21:55Jul 20, 2018

Episode 26: Interview with Melisa Torres

This week I got the chance to interview Melisa Torres, the author of the Perfect Balance Gymnastics, a fiction book series. Melisa started g...

00:28:27Jul 13, 2018

Episode 25: The American Classics at University of Utah

This week I discuss the top 5 things I'm most excited about at The American Classic. The American Classic is one of two elite meets that ath...

00:10:36Jul 6, 2018

Episode 24: How I'm interpreting the new composition rules

In this solocast (what I've decided to call it when I don't do an interview), I provide what my key takeaways are and some examples of how t...

00:20:17Jun 29, 2018

Episode 23: Part 2 interview with JaNay, Peng and Deanna

Here is part two of my interview with JaNay Honest, Christine Peng Peng Lee and Deanna Hong, the incredible trio that hosted Bruin Banter th...

00:43:19Jun 22, 2018

Episode 22: Part 1 Interview with a mystery trio

This week I got to speak with the trio that put together Bruin Banter this past NCAA gymnastics season, JaNay Honest, Christine Peng Peng Le...

00:38:35Jun 15, 2018