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Sports & Recreation

Let's Take This Outside

Mary Anne Ivison

What happens when we play outside? We become healthier - both mentally and physically We become more creative and more focused We connect - with nature, each other, and ourselves Let’s Take...

Episodes

20 of 107 episodes

Town of Petawawa - Recess All The Time

About Town of Petawawa: The Town of Petawawa is a vibrant community in the heart of the Ottawa Valley, known for its strong connection to th...

29:09Oct 6, 2026

Re-Release: Kevin Callan - The Happy Camper

Hey it’s Mary Anne, as paddling season starts to wind down, it felt like the perfect time to revisit this conversation with one of Canada's...

38:06Sep 22, 2026

David Webb - President & Publisher at Explore Outdoor Media Inc.

ABOUT DAVID: David Webb⁠ is the President & Publisher at Explore Outdoor Media Inc., and host of Explore's "Live the Adventure Podcast." He...

52:05Sep 8, 2026

Re-Release: Jen and Eric - Log Driver's Waltz

Hey, it’s Mary Anne. With the Log Driver's Waltz Grand Départ coming up on August 29, it felt like the perfect time to bring this conversati...

34:28Aug 25, 2026

Lisa Franks - Paralympic Gold Medalist + Outdoor Advocate

Lisa Franks’ world changed at the age of 14 when she became paralyzed from the neck down. She slowly regained the use of her arms and began...

33:56Aug 4, 2026

Re-Release: Dr. Daniel Scott - Climate Change and Tourism

Hey it’s Mary Anne. With wildfires affecting communities across Canada this summer, this conversation feels more relevant than ever. I wante...

30:04Jul 21, 2026

Good Fire: An Interview with Indigenous wildfire expert and scientist Dr. Amy Cardinal Christianson

Dr. Amy Cardinal Christianson is Métis and grew up in Treaty 8 territory (northern Alberta, Canada). Her family was nîhithawîwin (Woodland C...

47:32Jul 7, 2026

Mark Herbst - Rode his bike 30,000-kilometre around the globe

Mark Herbst is an endurance athlete, cycling coach, and world-class ultra-racer who has spent decades pushing the limits of what’s possible...

44:50Jun 2, 2026

Brooke Mitchell - Podcast Host of Rewildology

Brooke Mitchell traded the Appalachian hills of Ohio for expeditions across the globe, using her Zoology and Biology degrees to dive headfir...

50:56May 5, 2026

Dr. Alison Criscitiello - Ice Core Scientist

Dr. Alison Criscitiello is an ice core scientist and high-altitude mountaineer. She is an Assistant Professor and the Director of the Canadi...

37:25Apr 7, 2026

Lindsay Davies - Blogger "I've Been Bit"

Lindsay Davies is a proud Ontario explorer, storyteller, and creative who’s been thoroughly bit by the travel bug. A graphic designer and so...

37:46Mar 17, 2026

Lanaudière-Mauricie - an outdoor lovers paradise

Today, we’re heading to Lanaudière-Mauricie, in the heart of Québec along the North Shore of the St. Lawrence River, perfectly positioned be...

47:07Mar 3, 2026

Bernadette McDonald - Leading voice in mountain culture

Bernadette McDonald is an award-winning author, speaker, and one of the world’s leading voices in mountain culture. She has written thirteen...

32:57Feb 17, 2026

Lee Nordbye - Fine Art Landscape Photographer

Lee Nordbye is a fine art landscape photographer, speaker, and teacher based in the Rocky Mountains of Alberta. Known for his bold and soulf...

41:11Feb 3, 2026

Ollie Treviso - Endurance Walker and Modern Explorer

From Swansea to the peaks of Patagonia, Ollie Treviso is redefining what it means to live adventurously. An endurance walker and modern expl...

44:53Jan 20, 2026

Angelo Fulco - Author - Searching for Serenity: Finding My Way on the Camino de Santiago

Born in Calabria, Italy, and raised in Ottawa after immigrating to Canada in 1959, Angelo Fulco’s life is a powerful reminder that discovery...

47:07Jan 6, 2026

Adam Kourakis - Owner of Somersault Events

Today I’m joined by Adam Kourakis: lifelong athlete, race director, and co-owner of Somersault Events. Adam’s been part of Somersault for ov...

39:22Dec 9, 2025

Jeffrey Douglas - Mountain Guide + Owner of Mountain Goat Adventures

Meet Jeff Douglas, a Canmore-based mountain guide who recently completed a three-year quest to hike every single one of Banff National Park’...

43:31Nov 25, 2025

Sasha Galitzki - "Embers" - aerial artist and climate advocate

Today we’re exploring how art can become activism through the story of aerial artist and climate advocate Sasha Galitzki. After losing her h...

32:52Nov 11, 2025

Dr. Julie Rak - professor and author exploring gender in mountaineering

Dr. Julie Rak is a professor in the Department of English and Film Studies at the University of Alberta, Canada. Her 2021 book False Summit:...

57:48Oct 28, 2025