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Kids & family

Let's Sleep On It: Reclaiming Parenthood

Taylor Kulik

Join me, Taylor Kulik, an occupational therapist and sleep & well-being specialist, as we examine the mainstream narratives that dominate our culture. It's common to enter parenthood without...

Episodes

20 of 96 episodes

How Improving Your Baby's Gut Microbiome Can Influence Their Health (and Sleep) with Tiny Health Founder, Cheryl Sew Hoy

On today's episode Cheryl Sew Hoy, found of Tiny Health, joins me to chat all about the gut microbiome and why it can be so beneficial to te...

01:02:10Jun 10, 2024

How to Raise Respectful Kids Without Using Fear and Shame with Kyle Wester

On this episode, I'm joined by Kyle of Parenting Legacy to discuss how parents can raise respectful and kind children without using fear and...

00:49:24May 30, 2024

How We Can Learn to Read Labels to Improve Our Family's Health with @verycrunchymama

Morgan, of @verycrunchymama, joins me today to discuss why it's important for parents to learn to read food and product labels, and how they...

00:32:51May 16, 2024

How Setting Postpartum Boundaries Can Facilitate a More Peaceful Postpartum with @organicallymaddie

Maddie, of @organicallymaddie, joins us to discuss how mothers can set postpartum boundaries to optimize their postpartum experience. Find M...

00:33:11May 2, 2024

Pelvic Floor Therapy + Dry Needling with Dr. Betty

On this episode, my pelvic floor therapist, Dr. Betty, joins me to discuss pelvic floor therapy and pelvic floor heath as well as how she us...

00:33:11Apr 18, 2024

Balancing Women's Hormones Naturally with Corinne Angelica

In this episode, Corinne Angelica joins me to discuss hormonal imbalances among women, hormonal birth control, infertility, and how women ca...

00:38:08Apr 4, 2024

How to Communicate Effectively With Your Partner When You Disagree About Parenting Choices with Christine Eartheart

Christine Eartheart joins me to discuss how we can improve our communication and form a team with our partner when we disagree on parenting...

00:40:22Mar 21, 2024

Reclaiming Childhood: Why Children Need to Spend More Time Outside with Ginny Zurich

I'm chatting with Ginny Yurich, founder of 1000 Hours Outside, to discuss the benefits of outdoor play and how parents can simplify parentho...

00:41:46Mar 7, 2024

Sleep updates: my family's current sleep arrangements and patterns we've shifted

Today, I'm answering a common question which is what is my family's current sleeping arrangements. I'm sharing how sleep has changed for us...

00:12:36Feb 22, 2024

Sleep is important for babies: but does this mean sleep training is important?

Today, I'm discussing an issue I see often: when people who promote sleep training products/programs use literature that demonstrates sleep...

00:23:55Feb 8, 2024

Why Rushing Through the Bedtime Routine Usually Backfires

Do you ever feel like hurrying to get your child to bed usually ends up being harder and takes longer? I'm telling you why in this episode.

00:12:14Jan 25, 2024

How setting boundaries with family members can protect your energy with Courtney Burg

I'm joined by Courtney Burg to discuss setting healthy boundaries and limits. In this episode, we discuss What are boundaries, and how do we...

00:47:03Jan 11, 2024

Cutting babies tongues': Is it just a booming business? My response to the NY Times article

Read the article here: https://www.nytimes.com/2023/12/18/health/tongue-tie-release-breastfeeding.html I'm sharing my quick thoughts about t...

00:32:36Dec 18, 2023

My favorite creative, clutter-free gift ideas for kids

Bonus episode! Today, I'm sharing my favorite clutter-free and non-toy gift ideas for kids. Links: Large art banner: https://tinyurl.com/fri...

00:15:15Nov 16, 2023

What Happens When Primitive Reflexes Don't Get Integrated with Rachel Harrington

On this episode, I'm joined by Rachel Harrington to discuss primitive reflexes and a few other fun topics. We discuss: What primitive reflex...

00:47:03Oct 26, 2023

Do you have a low sleep needs child?

Today, I'm chatting about the wide range of sleep needs for babies and children, and how to determine whether you have a low sleep needs chi...

00:16:58Oct 19, 2023

Overcoming Postnatal Depletion by Nourishing Our Bodies with Kim Perez

In this episode, I'm joined by Kim Perez to discuss postnatal depletion and how we can address health issues through nourishing our bodies....

00:37:38Oct 12, 2023

Is using toddler OK to Wake clocks considered sleep training?

In this episode, I'm sharing my thoughts about whether using OK to wake toddler clocks is considered sleep training, and if there is any way...

00:12:24Oct 5, 2023

How We Can Cultivate Healthy Technology Habits to Strengthen Our Relationships with Joey Odom

Joey Odom is the co-founder of Aro, a disruptive technology company that uses technology to help us put down our phones and be fully present...

00:38:00Sep 28, 2023

Sleep "regressions" or sleep "progressions"?

In this episode, I share why I prefer to use the term sleep "progressions" instead of sleep "regressions".

00:07:41Sep 21, 2023