Sunscreen & You
Utah's has the highest rate of skin cancer in the nation and the numbers continue to grow. Let's Get Moving Host Maria Shilaos speaks with I...
Radio and PodcastLive Radio & PodcastsKids & family
Let's Get Moving with Maria
Let's Get Moving is a journey to find small changes that can make a big difference in our lives. Host Maria Shilaos from KSL NewsRadio takes a look at what just a few minutes a day can do fo...
Let's Get Moving with Maria Podcast Guide
Listen to Let's Get Moving with Maria, a Kids & family podcast by KSL Radio. Stream 100 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Show Topic
Browse this show under Kids & family podcasts.
Episodes
20 episodes are loaded now from a catalog of 100. More episodes can be opened from this page.
Discover More
Explore Kids & family podcasts, India podcasts and English podcasts.
Episodes
20 of 100 episodesOlympian Jared Ward: Running & the Deseret News Marathon
Olympian Jared Ward shares inspirational running tips with Let's Get Moving Host Maria Shilaos. He also talks about the 50th Anniversary of...
Creating healthy family meals on the cheap
Nutritious meals don't have to be expensive or boring. Let's Get Moving Host Maria Shilaos speaks with Melanie Jewkes, who supervises the Fo...
Minimizing Waste In Our Lives
What small changes can you make to reduce waste? Let's Get Moving Host Maria Shilaos talks with Adriana Van Vliet and Liz Vowles from Zero W...
Freedom of Speech Doesn't Mean Freedom from Consequences
The podcast sits down with Dr. Jackie Chen, Assistant Professor of Psychology at the University of Utah to talk all about gossip. A recent s...
Tidying Up Your Marriage
Decluttering your home and minimalism have become popular trends, but have you ever thought of decluttering your marriage. Let's Get Moving...
Tips to Become a Successful Runner
Have you always wanted to begin running or run in a marathon? This week Maria Shilaos talks with Paul Carmona, a running coach of 15 years,...
Making Recreation Inclusive and Adaptable
Let's Get Moving sits down with Recreation Inclusion Manager, Kristen Sproul, and Adaptive Recreation Manager Eljay Johnson to discuss the r...
How to advance women in the workplace
Let's Get Moving with Maria welcomes Dr. Susan Madsen back to the podcast to talk about advancing women in the workplace! On this episode, w...
How Essential Oils Can Improve Your Health
Essential oils can help reduce headaches, the flu, and even minor cuts! Let's Get Moving host Maria Shilaos sits down with Kennedy Strong, a...
Affair Proof your Marriage with these Simple Steps
Keeping your marriage healthy isn't as difficult as it seems. Big gestures aren't as productive as one might believe. Dr. Liz Hale joins the...
Tips for Cleaning With Essential Oils
Essential oils are a natural way to replace harsh chemicals when cleaning your home. Let's Get Moving Host Maria Shilaos speaks with blogger...
Getting Joy From Growing Your Own Food
Growing your own food is not only a fun hobby, but it also ensures you are eating the healthiest food possible. Let's Get Moving Host Maria...
Benefits of Cycling
It's the perfect time of year to take up cycling! Learn the benefits of cycling and why people are so passionate about this sport. Let's Get...
End of Life Conversations
Most Utahns....no matter what their age...have a tough time talking about what kinds of healthcare decisions should be made for them when th...
Recovering From Infidelity
While the discovery of an affair is often the lowest, darkest moment of a person's life, there is a way back no matter how devastating the b...
Digital Spring Cleaning
When you take some extra time to do some Spring cleaning, don't forget to take steps to clean up your digital devices. Let's Get Moving Host...
Benefits of a Gluten Free Diet
Have you ever wondered if a gluten free diet is for you? Hear the benefits as Registered Dietitian Allie Henrie talks with Let's Get Moving...
Meal Prep 101
Meal Prep can make or break your diet and budget goals. Let's Get Moving Host Maria Shilaos gets tips for success from Dietician Cassidy Moo...
Intuitive Eating
Are you stuck with some old diet habits and beliefs that might not be serving your well. Let's Get Moving Host Maria Shilaos talks with Nutr...
Questions About Let's Get Moving with Maria
Where can I listen to Let's Get Moving with Maria episodes?
You can listen to Let's Get Moving with Maria episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Let's Get Moving with Maria about?
Let's Get Moving with Maria is listed as a Kids & family show. The show language is listed as English.
How many Let's Get Moving with Maria episodes are listed?
This page lists 100 episodes for Let's Get Moving with Maria. More episodes are available from the View more button when the list continues.
Quick Answers About Let's Get Moving with Maria
Where can I listen to Let's Get Moving with Maria?
You can listen to Let's Get Moving with Maria episodes on this page by opening an episode and using the site player.
What type of podcast is Let's Get Moving with Maria?
Let's Get Moving with Maria is listed as a Kids & family show by KSL Radio.
How many episodes are available?
This page lists 100 episodes for Let's Get Moving with Maria where feed data is available.