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So great to meet you! We are Blaine and Jason coming to you from Newport News, Virginia where we live with our teenage daughter. Our family's goal is to live a healthy lifestyle full of peac...
We're back and podcasting while staying home! We are talking about how to prioritize your relationship while quarantined, how your partner's...
I love to hear great finds and products that other people have fallen in love with - I mean what is better than a personal recommendation? T...
This past year our family focussed on inviting new people to join us for dinner at our house at least once a month. What a cool journey it e...
How many times have you let a minor slip derail the rest of your day or maybe even your whole week? In this episode we are having a serious...
Today we are coming at you with a catchy way to attack your 2020 goals. In all seriousness, we are big fans of attacking goals and life chan...
Jason and I take a look back over our 2019 for the very first time with you listening. Oh yeah, this episode allows you to be the first to h...
Are you feeling disconnected from your partner? Maybe looking for ways to feel close again? In today's episode we are talking in depth about...
It feels like comparison always gets a bad wrap - a thief of joy even, and while it definitely can be that we believe it can also be a good...
The quote that says you cannot improve that which you do not measure is absolutely true! If you want to get better in any area of life you n...
Happy Thanksgiving! Shortly after the turkey is eaten and the dishes are cleaned the attention shifts to full on shopping season - and let's...
Did you know Blaine has a blood disease? On this episode we are talking all about her disease, how it affects daily life, and her recent set...
Thankfulness is all around us this time of year, and we are hopping right on that train too! Just with a little different spin. During this...
It was a weekend of firsts for two members of our family, and during this episode we are taking you right along with us. A two part episode...
It is Halloween, so what better time to talk about vampires? Energy vampires that is! Yes, today we are talking all about those people who d...
Join us in celebrating one full year of hosting our podcast! In this episode we are digging into why we started this project in the first pl...
When we start to do new things - things outside of what is "normal" for the people in our lives, we are very often met with resistance. This...
A Sunday well spent sets you up for a week of content… That is how the saying goes, right? Well, that is exactly what we are talking about o...
Fall is almost here, which means so is my most favorite month of them all - yay!! Join us this week as we talk about traditions and some of...
Yes, we took our teenager on a family trip to the zoo! And yes, it turns out that she is a little old for the zoo but we still managed to ha...
We've talked about how much we love our gym community before, so we decided to expand on that love a bit and start up a Sunday group trail r...
September is here. Fall is just around the corner, and we felt like it was a good time to chat about how you are showing up for the people w...
In last week's episode, we shared about our family entering the teenage years and many of the tough seasons we experienced. Who our kids are...
Our daughter became an official teenager this year, and we are here to tell you it had been hard! We kind of coasted into the teenage years...
It feels a bit like the idea of self care is super trendy at the moment, but we aren't really seeing a lot of people talking about what self...
Have you ever started something for one reason, only to realize that you are actually getting out of it something you didn't even know you n...
We believe that our homes should be the space that we feel the most at peace, are able to recharge, and relax. In today's episode we are sha...
Are you taking the time to put your best foot forward each morning as you get ready for the day? I wasn't! I was totally team wet hair, don'...
Whether you want to work on your health, start going to therapy, improve your finances, or anything else it will require changes to your hab...
Here's another popular episode from the beginning of the year.... We are two weeks into the new year, and goal setting is happening all over...
On this episode, we start to dig in to the hard times in our relationship when we were more like roommates who checked the boxes of life rat...
Since this week's episode drops on July 4th, we thought it was totally fitting to talk about independence. Your independence! More specifica...
We get all kinds of questions, so today we are having some fun digging in to the most popular ones we get in case you too have always wanted...
You have heard us talk about the importance of getting away as a couple, well in this episode we are taking you with us on our second getawa...
Advisory Notice: This episode might sting a bit. We have been there - in the place where we need a little tough love, but that doesn't mean...
Did you see the movie Minority Report? Picture is with me: Tom Cruise is standing in front of those big screens using his finger to orchestr...
I don't know about you, but for us the arrival of summer means invitations to cookouts, pool parties, days on the boat, and more. And we all...
Whether you are the kind of parent who is cheering on the arrival of summer break or….not so much….summer is coming and so is a long break f...
Have a Disney trip coming up or maybe you are starting to think about when would be a good time to plan one? Well, this is the episode for y...
Do you remember turning 18 and the credit card acceptance letters rolling in? We do! So scary, right? If we don't teach our children some fu...
On this episode I had an awesome chat with a fellow mama, personal stylist, and the author of The Confident Closet, Melanie Kluger. She shar...
Tax season has just ended, but I am betting you are still feeling the effects. May it's enjoying the new toys your refund afforded you or ma...
Whether you are parents to a toddler or your children are grown and have families of their own, we should always be looking for ways to stay...
The weather is turning. Summer is coming. And we are ready to say goodbye to hibernation and welcome spring with open arms. It is also a gre...
Spring is in the air - yay! Although I can't really complain about the winter we had, I am more than ready to dust off the outdoor furniture...
Bars are being set all the time, all around us. The trouble is when we get so caught up meeting those expectations or worse when those we ca...
Judgement: we all pass it, receive it, and maybe worse of all weigh ourselves down with it daily. This week I was smacked in the face by an...
Have you ever felt the pressure of choosing an activity or sport for you child at oh say age 4? Like if they aren't slated into "their" thin...
We all use phones, and honestly we all probably use them a little too much. Man, they are just so handy to have around! Although they are co...
What's it like to start following your passion at age 10? Jason's son, Maxwell, joins him on this episode to discuss how parents can help th...
Jason and I have been together over 14 years, and for 12 of those we were both on the same page about marriage...no, thank you. Until one of...