The Cost of Being “Good” with Savala Nolan

This week I talked to attorney and writer Savala Nolan. Her newest book, Good Woman , which was named a Most Anticipated Feminist Book of 2026 by Ms. Magazine, is out now. I got to read an early copy and loved it. She writes with raw honesty about making herself smaller, both literally and metaphorically, in order to be a good daughter, a good wife, a good mother, and all the ways she allowed herself to be diminished to keep the peace, and how many others do this too. The 12 essays blend cultural commentary, personal experience, reportage, and history. We talked about the vulnerable process of writing a personal book of essays, including writing about divorce, motherhood, and the importance of respecting one’s appetite in every way, from creative to physical. I always love talking to Savala and loved getting to catch up with her here. Let us know if you listen. Show Notes | Resources | Mentions: Follow Savala Nolan on IG and on Substack Good Woman: A Reckoning by Savala Nolan Website Find Katie: Katie's Substack | IG: @letitouttt + @katiedalebout | Zine shop is here! My Creative Clinic. Book Let It Out: A Journey Through Journaling If you liked this episode, try this one from the archive: Don't Let It Get You Down: Savala Nolan Returns (part 1) 📖 Don't Let It Get You Down: Savala Nolan Returns (part 2) 🥖

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The Cost of Being “Good” with Savala Nolan is an episode from LET IT OUT - | Creativity | Entrepreneurship | Intuitive Eating | Self-Care | Relationships | etc. by Katie Dalebout.

This episode is 01:32:28 long.

This episode was published on Mar 3, 2026.

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