The garden of Rest

First meditation in English ! Welcome to my world . Hi, I’m Coelia, i'm a French Yoga teacher — and this is my podcast, your pocket of calm in a busy world. I truly believe that everyone can meditate. All it takes is five minutes a day — whether you’re lying in bed, on your way to the gym, or driving to work. These small pauses can create a big shift. It’s never too late to start taking care of yourself. Become a supporter of this podcast: .

You can listen to The garden of Rest online on Radio and Podcast. Open the player on this page to stream the available audio.

The garden of Rest is an episode from Les méditations de Coelia by Cœlia Pelletier.

This episode is 8:13 long.

This episode was published on May 12, 2025.

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