A Lemon A Day ~ Talk therapy with Pettina Stanghon

Welcome to A Lemon A Day! A miniseries to heal yourself and change your life. Every Thursday, I’ll share an interview with an incredible practitioner from a life-changing healing modality. I'm often asked what I've done to heal myself over the years – so I thought, why not bring the very people who’ve changed my life to you!? This week I am chatting with Pettina Stanghon – a therapist specialising in couples and family therapy and addiction. I am really excited to bring you my chat with Pettina for many reasons, but mostly because – and I know I've said this a few times – she honestly changed my life when I was at a very, very low point a few years ago. I truly believe talk therapy is essential for everyone but even more so if you're going through a tough time. Pettina is a solution-focused, integrative therapist who helps her client focus on the BIG picture, not just short term relief, but the ultimate goal of long-term recovery to live your best life. We chat: Working in addiction, family and couple counselling. Why she takes an "integrative" approach. Doing 'the work' if you want to see a change in your life. Victimhood, self-awareness, people pleasing. Leaning in and having challenging conversations. Working out whether your past is impacting your future. Interrupting the stories we tell ourselves. Connect with Pettina: As always, you can connect with me here . Did you know Lemonade has its own Instagram!? Follow here ! If you’re enjoying this podcast, I’d be so appreciative if you could leave a review, hit five stars,

You can listen to A Lemon A Day ~ Talk therapy with Pettina Stanghon online on Radio and Podcast. Open the player on this page to stream the available audio.

A Lemon A Day ~ Talk therapy with Pettina Stanghon is an episode from Lemonade by Elizabeth Anile.

This episode is 35:48 long.

This episode was published on Dec 22, 2021.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Lemonade when more episodes are available from the podcast feed.