This Is Why You Keep Playing Small Mid Week Tease

This week on The Mid Week Tease, Adelle Onyango unpacks the limiting beliefs that quietly shape how you see yourself, your work, your money, and your life. A lot of what we call self-doubt, fear, or “not feeling ready” isn’t random. It’s learned. Formed in childhood. Reinforced over time. And often… never questioned. In this episode, Adelle explores how early experiences shape core beliefs like: “I’m not good enough” “I have to prove my worth” “Success isn’t for me” And how these beliefs show up in adulthood: playing small at work struggling with visibility undercharging in business constantly seeking validation Drawing from psychology frameworks like Cognitive Behavioral Therapy, Schema Theory, and learned helplessness, this episode helps you understand why you keep repeating certain patterns and how to begin shifting them. If you’ve ever felt like you’re holding yourself back, this episode will help you see why. And more importantly what you can start doing about it. Join Us: Becoming The Woman You Want To Be Adelle Onyango is hosting an upcoming wellness talk with accredited psychologist Faith Guchu on April 11th. Together, they’ll guide you through: understanding your childhood patterns unpacking limiting beliefs breaking cycles that no longer serve you and becoming the woman you know you’re meant to be The event is already 50% sold out. If this episode resonated with you, this is your invitation to go deeper. Get your ticket here: Stay Connected with Legally Clueless Africa: Newsletter: Instagram: TikTok: YouTube: Share your story: forms.gle/kMn7Wae5N563JFGQ8

You can listen to This Is Why You Keep Playing Small Mid Week Tease online on Radio and Podcast. Open the player on this page to stream the available audio.

This Is Why You Keep Playing Small Mid Week Tease is an episode from Legally Clueless by Legally Clueless.

This episode is 15:48 long.

This episode was published on Mar 31, 2026.

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