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Episode 97: Why Not Strength Training for Basketball artwork
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Episode 97: Why Not Strength Training for Basketball

Lee Taft Performance Podcast by Lee Taft

Jan 17, 202205:24Health

It's tough to define a solid reason why NOT to strength training. It benefits in so many ways, and not being strong is showcased when seen—improvement of performance, reduction in potential injury, ability to withstand h...

About This Episode

Episode 97: Why Not Strength Training for Basketball is an episode from Lee Taft Performance Podcast by Lee Taft. It's tough to define a solid reason why NOT to strength training. It benefits in so many ways, and not being strong is showcas...

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This episode belongs to Lee Taft Performance Podcast.

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Episode Details

Published Jan 17, 2022, 05:24 long, audio available.

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