Radio and PodcastRadio and PodcastLive Radio & Podcasts
Episode 102: Just Say No to Toes artwork
Health

Episode 102: Just Say No to Toes

Lee Taft Performance Podcast by Lee Taft

Feb 21, 202206:22Health

Being on your toes is wrong! We have to stop telling players to get off their heels and way up on the balls of their feet. This position causes slower movements during COD and increases ankle sprains. The weight should b...

About This Episode

Episode 102: Just Say No to Toes is an episode from Lee Taft Performance Podcast by Lee Taft. Being on your toes is wrong! We have to stop telling players to get off their heels and way up on the balls of their feet. This position causes sl...

Podcast

This episode belongs to Lee Taft Performance Podcast.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Feb 21, 2022, 06:22 long, audio available.

Related Episodes

Continue listening to more episodes from Lee Taft Performance Podcast.

Episode 109: Better Options

Apr 13, 2022 - 14:41

Any time we want to change something, we have to have a reason to do so. Parents who feel AAU is the only...

Episode 108: Stop Flopping

Apr 4, 2022 - 11:36

Only a few things can make me want to turn a basketball game off, and flopping is one. I have argued agai...

Questions About This Episode

What is Episode 102: Just Say No to Toes about?

Being on your toes is wrong! We have to stop telling players to get off their heels and way up on the balls of their feet. This position causes slower movements during COD and increases ankle sprains. The weight should be toward the ball of the foot with the heels down so the ankle is dorsiflexed. Listen in to learn why. For more knowledge about basketball performance, visit BasketballSpeedSpecialist.com.

Where can I listen to Episode 102: Just Say No to Toes?

You can listen to Episode 102: Just Say No to Toes online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Episode 102: Just Say No to Toes from?

Episode 102: Just Say No to Toes is an episode from Lee Taft Performance Podcast by Lee Taft.

How long is this episode?

This episode is 06:22 long.

When was this episode published?

This episode was published on Feb 21, 2022.

Can I save Episode 102: Just Say No to Toes for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Lee Taft Performance Podcast?

Yes. This page shows related episodes from Lee Taft Performance Podcast when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Episode 102: Just Say No to Toes?

You can listen to Episode 102: Just Say No to Toes on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Episode 102: Just Say No to Toes is from Lee Taft Performance Podcast by Lee Taft.

What are the episode details?

Published Feb 21, 2022 and 06:22 long