Episode 111: Free Play is More Important Than You Know
May 2, 2022 - 06:33
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Episode 102: Just Say No to Toes
Being on your toes is wrong! We have to stop telling players to get off their heels and way up on the balls of their feet. This position causes slower movements during COD and increases ankle sprains. The weight should b...
About This Episode
Episode 102: Just Say No to Toes is an episode from Lee Taft Performance Podcast by Lee Taft. Being on your toes is wrong! We have to stop telling players to get off their heels and way up on the balls of their feet. This position causes sl...
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Episode Details
Published Feb 21, 2022, 06:22 long, audio available.
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