Mike Birbiglia on Sleep

sleep / noun / a condition of body and mind that typically recurs for several hours every night, in which the nervous system is relatively inactive, the eyes closed, the postural muscles relaxed, and consciousness practically suspended. Comedian Mike Birbiglia [ Sleepwalk with Me, Don’t Think Twice ] talks with Brie and Jessie about sleep and his personal experience with REM sleep behaviour disorder. Later in the episode Director of Meditation at Headspace, Eve Lewis Prieto, takes us through a guided sleep meditation from Netflix's Headspace Guide to Sleep. Follow Learning Lots on Instagram , Twitter , & Linktree Follow Brie Larson on Instagram & Twitter Follow Jessie Ennis on Instagram Follow Mike Birbiglia on Instagram , Facebook , Twitter & Linktree Follow Eve Lewis Prieto on Instagram & Twitter

You can listen to Mike Birbiglia on Sleep online on Radio and Podcast. Open the player on this page to stream the available audio.

Mike Birbiglia on Sleep is an episode from Learning Lots by Brie Larson & Jessie Ennis.

This episode is 00:45:23 long.

This episode was published on Jul 20, 2021.

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