Season 3-140 今年、何を「やらない」年にしますか？What Will You Choose Not to Do This Year? Creating Space with a New Approach to Goals

Takeaways やらないことを決めることで心に余裕が生まれる。 新年の目標はやりたいことではなく、やらないことを考える。 他の人と比べないことが大切。 完璧を求めすぎないこと。 無理をせず、休むことも大切。 一度にたくさん詰め込まない。 楽しさを忘れずに勉強する。 目的のない作業を続けない。

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Season 3-140 今年、何を「やらない」年にしますか？What Will You Choose Not to Do This Year? Creating Space with a New Approach to Goals is an episode from Learn Japanese with Noriko by Japanese with Noriko.

This episode is 00:07:33 long.

This episode was published on Feb 11, 2026.

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