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Lean Power Yoga
Join a live post CrossFit WOD yoga class to recover after your workout. This 20min class will be everything you need to cool down and get th...
Episode 10 is a 20min No Nonsense Vinyasa Class – A 20min yoga class from a live in-class recording. This no-nonsense power flow is ideal fo...
45 min Yoga Sculpt class utilizing light free weights, 4-6lb dumbbells. Deepen your yoga practice with this high energy class that will tone...
A 60 minute yoga class recorded live with a slower flow and more emphasis on poses.
A 30 minute Power Vinyasa yoga session focusing on upper body and core strength.
A 30 minute Power Vinyasa yoga session from a class in Portland.
This is a 45 minute power vinyasa class.
A 60 minute power vinyasa podcast focusing on hip opening.
This is a 60 minute yoga session. Unfortunately, we’re still working out the kinks of this recording. The audio is pretty hot in this...