Episode 11: 20min Post Workout Yoga
Join a live post CrossFit WOD yoga class to recover after your workout. This 20min class will be everything you need to cool down and get th...
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LEAN » Podcast Feed
Lean Power Yoga
LEAN » Podcast Feed Podcast Guide
Listen to LEAN » Podcast Feed, a Sports & Recreation podcast. Stream 9 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Sports & Recreation podcasts.
Episodes
9 episodes are available for this podcast.
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Episodes
9 episodesEpisode 10: 20min “No Nonsense” Vinyasa Class
Episode 10 is a 20min No Nonsense Vinyasa Class – A 20min yoga class from a live in-class recording. This no-nonsense power flow is ideal fo...
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Episode 9: 45 min Yoga Sculpt
45 min Yoga Sculpt class utilizing light free weights, 4-6lb dumbbells. Deepen your yoga practice with this high energy class that will tone...
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Episode 6: 1 Hour “Slow Flow” Class
A 60 minute yoga class recorded live with a slower flow and more emphasis on poses.
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Episode 5: 30 Minute Class
A 30 minute Power Vinyasa yoga session focusing on upper body and core strength.
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Episode 3: 30 minute yoga session
A 30 minute Power Vinyasa yoga session from a class in Portland.
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Episode 2: 45 minute power vinyasa session
This is a 45 minute power vinyasa class.
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Episode 4: 60 min power vinyasa session
A 60 minute power vinyasa podcast focusing on hip opening.
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Episode 1: 60 Minute Yoga Session
This is a 60 minute yoga session. Unfortunately, we’re still working out the kinks of this recording. The audio is pretty hot in this...
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