Episode 61- From Scattered To Centered

In this solo episode, Manal Bernoussi shares a honest reflection about those moments when life gets intense and we slowly lose our rhythm. She talks about the seasons of expansion and contraction we all experience, and why contraction isn't a setback — it's often what protects our balance. Manal also shares how many people around her felt the same this October and November, and why this period — right before the end of the year — is the perfect moment to slow down, breathe, and come back to our center. She opens up about her own anchor, rooted in intention, alignment, and service, and invites listeners to reconnect with theirs. The episode ends with a set of simple practices to regain clarity, presence, and focus. In this episode, Manal shares: Why busy seasons can pull us away from ourselves The role of contraction moments in our well-being The importance of finding your anchor again Simple grounding habits to recentre How to end the year with clarity and intention If this episode resonates, share it with someone who may need it today. Thank you for being part of the Leaders On Purpose community! Join us on the Instagram Leaders On Purpose broadcast channel. See you there!

You can listen to Episode 61- From Scattered To Centered online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 61- From Scattered To Centered is an episode from Leaders On Purpose with Manal Bernoussi by Manal Bernoussi.

This episode is 16:14 long.

This episode was published on Nov 24, 2025.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Leaders On Purpose with Manal Bernoussi when more episodes are available from the podcast feed.