Radio and PodcastRadio and PodcastLive Radio & Podcasts
LGR 295: Eyes are the Anchor with Louisville Goalie Haley Richards artwork
Sports & Recreation

LGR 295: Eyes are the Anchor with Louisville Goalie Haley Richards

Lax Goalie Rat Podcast by Coach Damon Wilson

Apr 30, 202641:42Sports & Recreation

Send us Fan Mail Louisville goalie Hailey Richards joins the podcast to break down her journey from fifth-grade volunteer goalie in the East Bay to playing in the ACC. Hailey talks about training with Goldsmith Lacrosse...

About This Episode

LGR 295: Eyes are the Anchor with Louisville Goalie Haley Richards is an episode from Lax Goalie Rat Podcast by Coach Damon Wilson. Send us Fan Mail Louisville goalie Hailey Richards joins the podcast to break down her journey from fifth-gr...

Podcast

This episode belongs to Lax Goalie Rat Podcast.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Apr 30, 2026, 41:42 long, audio available.

Questions About This Episode

What is LGR 295: Eyes are the Anchor with Louisville Goalie Haley Richards about?

Send us Fan Mail Louisville goalie Hailey Richards joins the podcast to break down her journey from fifth-grade volunteer goalie in the East Bay to playing in the ACC. Hailey talks about training with Goldsmith Lacrosse growing up, working with Ted Glenn at Goalie Solutions throughout high school ("you're not human, you're a goalie"), and the mental game work she's done with Tim Cassie at Focus Lacrosse — including how saying "next play" with real confidence versus saying it half-heartedly completely changes the result. She gets into the recruiting advice she wishes she'd had (keep an open mind and prioritize multi-coach camps), the adjustments she had to make jumping into ACC speed as a freshman, and the rough first start against UNC that lit the fire under her. Hailey also shares the mantra her coach Daly and sports psychologist Lindsay Cash have her leaning on this season — "your eyes are the anchor" — and how she uses it to stay present when her mind starts drifting to the last shot or the next one. Plus: her 16-save double-OT performance against Ohio State, why little-Hailey check-ins help her get out of a slump, gear talk on the Gait setup with U's, and her final advice for goalies everywhere — have fun and trust yourself. Support the show

Where can I listen to LGR 295: Eyes are the Anchor with Louisville Goalie Haley Richards?

You can listen to LGR 295: Eyes are the Anchor with Louisville Goalie Haley Richards online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is LGR 295: Eyes are the Anchor with Louisville Goalie Haley Richards from?

LGR 295: Eyes are the Anchor with Louisville Goalie Haley Richards is an episode from Lax Goalie Rat Podcast by Coach Damon Wilson.

How long is this episode?

This episode is 41:42 long.

When was this episode published?

This episode was published on Apr 30, 2026.

Can I save LGR 295: Eyes are the Anchor with Louisville Goalie Haley Richards for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Lax Goalie Rat Podcast?

Yes. This page shows related episodes from Lax Goalie Rat Podcast when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to LGR 295: Eyes are the Anchor with Louisville Goalie Haley Richards?

You can listen to LGR 295: Eyes are the Anchor with Louisville Goalie Haley Richards on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

LGR 295: Eyes are the Anchor with Louisville Goalie Haley Richards is from Lax Goalie Rat Podcast by Coach Damon Wilson.

What are the episode details?

Published Apr 30, 2026 and 41:42 long