200. The Nervous System & Burnout – Somatics and Intuition with Tamu Thomas

In her groundbreaking new book, Women Who Work Too Much: Breaking Free from Toxic Productivity, Tamu Thomas challenges the societal norms that glorify relentless productivity and burnout. She delves deep into the emotional and psychological factors that keep women trapped in a never-ending cycle of productivity, offering practical strategies for liberation. Readers can take Tamu’s healing hand as she guides them on a soulful exploration of self-care, connection, and social justice, acknowledging the unique challenges faced by women of colour within the toxic productivity culture. The book encourages readers to set healthy boundaries, cultivate self-trust, and nourish their nervous systems as essential tools for reclaiming their lives and experiencing the joy they deserve. Having trained in somatic coaching and Polyvagal informed practice, Tamu’s unique approach is the key to finally getting off the ‘dread-mill’. Women Who Work Too Much challenges the status quo, redefining success on one's own terms, and finding genuine fulfilment. The journey toward liberation requires an unwavering commitment to dismantling oppressive systems while embracing self-compassion, fostering deep connections, and cultivating a kinder relationship with the planet. As Tamu says, "It all starts with you, my friend. Let's dive in. In this episode we cover: Life purpose and career Burnout and sensitivity Myth of productivity Multitasking and its harms Working with our menstrual cycles Astrology & Intuition ADHD & burnout Visit Tamu: Her Instagram page : My Law of Positivism Healing Oracle Card Deck: My book The Law of Positivism – Live a life of higher vibrations, love and gratitude: My readings and healing sessions: Visit Law of Positivism: Website: Facebook: YouTube: TikTok:

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200. The Nervous System & Burnout – Somatics and Intuition with Tamu Thomas is an episode from Law of Positivism by Shereen Öberg.

This episode is 00:37:25 long.

This episode was published on Oct 18, 2025.

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