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You aspire to be courageous in your career and in your life. You are at your happiest when you are fully challenged, living an adventure, not driven by fear. But you struggle - and sometimes...
You want to create a great team or organization. But you are facing the challenge of a whole bunch of new people in your organization and on...
Ready to start setting more detailed goals? Not sure how to do it or where to start? In this episode, the 4th of our The Science of Goal Set...
Feeling like there is something missing from your life? Feeling like you could benefit from getting clear on what you most want out of life?...
Have you lost momentum? Not as focused as you want to be? Falling into old habits that are not serving you? Feeling unmotivated and becoming...
Are you wanting to be effective, get stuff done, maybe get in shape – take control of your life, but are finding that, instead, it seems you...
Are you feeling stuck? Is part of the problem that you are feeling overwhelmed with all that you are doing and feeling too busy to look up,...
Every day, you face many difficult situations: it could be in challenging relationships or when you face change in your personal life or car...
Are you finding you are burning out? Feeling the strain from all the change going on in your organization? Feeling stressed by relationships...
Have you found that you are working hard but not finding the time to do enough of the things you enjoy? Like taking that vacation, or going...
Are you struggling in a relationship? Whether it is someone you work with or someone at home, are you finding it challenging right now? It g...
Ever wondered what it takes to be successful? Or, happy? Or, build a great team and organization? I do, every day! And while the answer is m...
Did you know there are 3 Zones that we commonly live our life in? Are you aware of where you spend most of your time? Are you aware of the c...
What do you when it feels like you are facing an impossible situation? One where it feels like you have no control over? That leaves you fee...
You want to build a great team. But you face lots of pressure and stress to deliver on deadlines and to manage change. And it is hard. And p...
You strive to do well in life. But you hit bad days, bad moments. Challenging conversations that don’t go well. Tough decisions that you str...
You want to have a positive impact on the young people in your life, whether it is your own children or the young people you influence. So,...
In today's podcast episode - the latest in our Science of Learning series - we address the best conditions for effective learning to ta...
We often get caught in our thinking – hooked by the steady stream of emotions we experience and story’s that follow those emotions. Does it...
You have hit a setback in a relationship. Maybe it is with a partner. Or a good friend. Maybe it is with a son or daughter. And it hurts. An...
We are facing the holiday season and we will be spending time with family and friends and others who we don't ordinarily spend time wit...
You work or lead a team and you want your team to thrive. You want to do great work. Make a difference for the people you serve. But you are...
Did you know there are 3 Zones that we commonly live our life in? Are you aware of where you spend most of your time? Are you aware of the c...
Feeling stressed or overwhelmed with life? Curious to find a way better deal with the challenges you face? It is not by using mindfulness in...
You want to build great relationships at work, because you know how important it is to do so. But you face conflict – everyone does, especia...
You need to change the organization because your industry is changing, and you are starting to fall behind. Or there is some other change re...
Today we continue with our series on The Science of Change. Many times as you bring change in, you miss that what your people are going thro...
Today we continue with our series on The Science of Change. Our focus today is to help you understand the trap that most people miss that ca...
Are you going through a big change at work and struggling to help people change? Are you struggling with change yourself? It goes without sa...
Are you struggling to help people change? Whether it is someone you work with or manage or someone at home, are you finding it challenging a...
You strive to do well in life. But you hit bad days, bad moments. Challenging conversations that don’t go well. Tough decisions that you str...
You want to build a great team. But you face lots of pressure and stress to deliver on deadlines and to manage change. And it is hard. And p...
Feeling stressed by current events? It is not surprising given everything that is going on. Know you are not alone. This is not an easy time...
You manage a team. Or, you work on a team. And you want the team to do well. You want to manage your people in a way that really engages the...
You want to build great relationships at work, because you know how important it is to do so. But you face conflict – everyone does, especia...
Are you addicted to your phone? Are you like the average person, whos spends 2.5 hours a day on social media? That ‘s a lot of time. And it...
It is so hard to see the images on cable news and social media about what is happening in Ukraine. I think many of us are feeling overwhelme...
Feeling stressed or overwhelmed with life? Curious to find a way better deal with the challenges you face? It is not by using mindfulness in...
Did you know there are 3 Zones that we commonly live our life in? Are you aware of where you spend most of your time? Are you aware of the c...
They say that we don't decide our lives. We decide on our habits which decide our futures. So, it seems we need to be extra thoughtful...
You work or lead a team and you want your team to thrive. You want to do great work. Make a difference for the people you serve. But you are...
What do you believe? Not as in religion, but as in the beliefs you carry around with you? Your mindset. And how does this belief or mindset...
In today's podcast episode - the latest in our Science of Learning series - we address the best conditions for effective learning to ta...
When you have so much to do and you feel the pressure to deliver on so many things and you are having challenges in important relationships,...
What do you do when you prepare, prepare, prepare some more and try to have an effective Last 8% conversation but it doesn’t go well? The ot...
We often struggle with small, everyday frustrations and even feel, at times, feel embattled. It could be in our relationships, or at work, o...
We are facing the holiday season and we will be spending time with family and friends and others who we don't ordinarily spend time wit...
How do we bring the practice of gratitude into work? Many of us think of gratitude as something too soft and squishy for work, yet as we are...
In today’s episode: are you finding that you are becoming more negative than you would like to be? Are you looking for a powerful, science-b...
You work hard and want to do well but are feeling stuck. And finding that you are becoming more negative than you would like to be. What to...
You have hit a setback in a relationship. Maybe it is with a partner. Or a good friend. Maybe it is with a son or daughter. And it hurts. An...