Yoga Nidra: The Value of Rest and Relaxation with John Vosler

About John: For over twenty-five years, John Vosler’s passion has been teaching us how our thoughts, emotions and physical being are connected. Through meditation, movement and holistic bodywork, John’s Los Angeles-based wellness practice has empowered countless clients to improve their lives. Executives, athletes, celebrities, busy moms and burnt-out professionals are attracted to his intuitive awareness and vast knowledge of the science of meditation. His infectious humor and compassionate heart make working with him a joy-filled experience. Key Takeaways: About John Vosler What brought John to the practice of yoga John's Aha moment of going deeper with the practice A bit about Richard Miller Going deeper quicker John practicing his own yoga practice A place to practice The Sankalpa Breathwork How John is helping his students struggling with breathwork John's yoga Nidra journey The value of rest Truth about retreats Rewiring ourselves GO HERE: Grab the free app -- Instagram: @johnvosler Facebook: Website:

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Yoga Nidra: The Value of Rest and Relaxation with John Vosler is an episode from Lane Kennedy: Your Intuition Knows by Lane Kennedy.

This episode is 00:42:44 long.

This episode was published on May 10, 2020.

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