Radio and PodcastRadio and PodcastLive Radio & Podcasts
How Yoga Nidra Can Help Relieve Stress and Tension with Joanne Jackett artwork
Society & Culture

How Yoga Nidra Can Help Relieve Stress and Tension with Joanne Jackett

Lane Kennedy: Your Intuition Knows by Lane Kennedy

Jul 12, 202000:33:50Society & Culture

About Joanne: With grounding in prayer and meditation from a very early age, Joanne was drawn to undertake studies in Raja Yoga which incorporated Patanjali's 8 Limbs of Yoga. She has authored 'Peaceful Living with Praye...

Related Episodes

Continue listening to more episodes from Lane Kennedy: Your Intuition Knows.

Aging and you!

Jan 6, 2021 - 00:10:35

Are you aging like everyone else? Wrinkles? Aches? Sleeping at night? Listen in to my two tips. Find me o...

Bliss+PTSD it’s not your fault.

Dec 24, 2020 - 00:10:20

In today’s episode I share a couple of tips one for managing the daily carload of stress and the other fo...

Stress + Food Sensitivities

Dec 17, 2020 - 00:08:57

What you put in your mouth matters! Your genes will change as you change. Grab your seven free days of me...

Simplest Stress Buster!

Dec 1, 2020 - 00:09:46

Gratitude and stress. In this episode I share why making a gratitude list will turn down the stress respo...

Anxiety Case Study

Nov 20, 2020 - 00:14:16

Today’s episode I share three things to help shift anxiety. Make sure to grab seven free days of meditati...

Stress and OXTR

Nov 13, 2020 - 00:14:47

In today's episode, I share about guess what? STRESS and how to change your response. Make sure to grab s...