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LagomMind

LagomMind

Lagom is a mindfulness and CBT based app launching in 2018 helping to improve everyone's mental health, particularly students! This is our podcast arm- The Mental Health Pod

Episodes

20 of 45 episodes

Matthew Todd, Straight Jacket- LGBT Mental Health

Episode two of this series of the LagomMind mental health podcast spoke to Matthew Todd. Matthew is former editor of Attitude magazine and S...

43:21Jan 20, 2022

Steve Crossman, Sport, Mental Health and Epilepsy

Happy New Yeat and welcome to the new series of the LagomMind Podcast. To kick things off we spoke to the fantastic broadcaster Steve Crossm...

50:10Jan 5, 2022

Dr Robin Carhart-Harris, Mental Health and Psychedelics

This week we spoke to Dr Robin Carhart-Harris from the Centre for Psychedelic Research at Imperial College London. Robin and his team focus...

36:40May 19, 2021

Ronny Reng, Robert Enke- A Life Too Short

Hi everyone, this week we spoke to the author and journalist Ronny Reng about his book A Life Too Short- The Tragedy of Robert Enke. The boo...

35:03May 12, 2021

Oliver Kamm, Mending the Mind

In the second episode of this series, we spoke to Oliver Kamm. Oliver is a leader writer and columnist at the Times, and we discuss his book...

31:38May 12, 2021

Dr Judson Brewer, Unwinding Anxiety

Welcome to the latest series of the LagomMind podcast. In this opening episode, we spoke to internationally renowned addiction psychiatrist...

27:30May 12, 2021

Francesca Specter, Alonement and Loneliness

Hi everyone, in the last episode of this series, we spoke to Francesca Specter. Francesca is the host of the Alonement podcast and author of...

30:54May 12, 2021

Dr Roland Zahn, Tackling Treatment-Resistant Depression

Hi everyone, this week we had a conversation with Dr Roland Zahn, a consultant psychiatrist at Kings College London. We looked at his work w...

34:26May 12, 2021

Emma Slade, From Banking to Bhutan

Hi everyone, in this episode we spoke to Emma Slade author of the fabulous book Set Free. Emma has an amazing life story in which after she...

37:47May 12, 2021

Matt Woosnam, Football and Mental Health

Hi everyone, in the second episode of this series we spoke to the Athletic's Crystal Palace correspondent Matt Woosnam about his own mental...

44:27May 12, 2021

James Grimes and Prof Sam Thomas, Gambling and Mental Health

Hi everyone and welcome to this new series of the LagomMind podcast! In this first episode, we spoke to James Grimes from the Big Step campa...

34:44May 12, 2021

Isabel Hardman, The Natural Health Service

This week we spoke to Isabel Hardman. Isabel is assistant editor of the Spectator and the best selling author of Why We Get the Wrong Politi...

28:49May 12, 2021

Annabelle Padwick, Gardening for the Mind

This week we spoke to Annabelle Padwick. Annabelle is a gardener, author and therapist who used gardening to soothe her own mental health is...

42:09May 12, 2021

Sebene Selassie, Meditation, Cancer and Unconscious Bias

This week we spoke to Sebene Selassie. Sebene is a meditation teacher, author and speaker. She is also a three-time breast cancer survivor,...

40:56May 12, 2021

Dr Gabriel Felix, Black Mental Health and Coronavirus

This week we spoke to the brilliant Dr Gabriel Felix. Gabriel is a Psychiatry resident at Harvard with a particular passion for black mental...

29:18May 12, 2021

Tom Hourigan, Health Anxiety During Coronavirus

In this sixth episode of our lockdown series, we spoke to Tom Hourigan about health anxiety. Tom is a senior journalist at the BBC and you'v...

50:58Apr 30, 2021

Lucy Jones, Why Our Minds Need the Wild

In this fifth episode of our special lockdown series, we spoke to journalist and author Lucy Jones about her book, Losing Eden which details...

43:37Apr 30, 2021

Prof Russell Foster, The Science of Sleep

In the fourth episode of this lockdown series, we spoke to Russell Foster, Professor of Circadian Neuroscience and Head of the Department of...

41:45Apr 29, 2020

Laura Crane, Boarding and Body Image

In the third episode of this special lockdown series we spoke to former international surfer and Love Island contestant Laura Crane.We spoke...

27:29Apr 22, 2020

Martin Yelling, Mental Health and Movement

In the second episode of this series we spoke to Martin Yelling. Martin is a former international runner, elite duathlete and has finished t...

36:51Apr 8, 2020