
The Pyramid Of Control
The pyramid of control is a hierarchy of foundational control, that determines how we see ourselves and our interactions within the world in...
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Informative/Descriptive/Step by Step instructions for self-defense,business and life.

The pyramid of control is a hierarchy of foundational control, that determines how we see ourselves and our interactions within the world in...

Hello Lady warriors coach D here and welcome back to Lady’s N Defense Today I would like to discuss a statement which I seem to keep reading...

There are numerous misconceptions when it comes to self-defense.First, size doesn’t matter at all. Second, you don’t need to be a martial ar...

Street smarts are something that are invaluable to know,

While searching the web for topics on street smarts I came across this post by Mr.Amante It's rare to read anything written from a true (str...

I begin speaking about the time it takes for martial mastery,

In this episode I talk about combative engagement the do's and donts I begin speaking about the time it takes for martial mastery, compared...

Sometimes being alone is definitely not the best thing for you. While being alone is inevitable at times, happens due to busy schedule, you...

Fear One topic not spoken on the regular is fear.The main factor which holds us all back from achieving our goals, whatever they may be ,the...

Nothing speaks louder,than the cue’s we give through body language. The way you feel about yourself,is reflected in your posture,facial expr...

Nothing speaks louder,than the cue's we give through body language. The way you feel about yourself,is reflected in your posture,facial expr...

The post What Is Self Defense/Pre-Emptive Striking appeared first on Lady's N Defense.

The post What Is Self Defense/Pre-Emptive Striking appeared first on Lady's N Defense.

Becoming the attacker, rather than being attacked, is the only way to deal with real world violence.Here we teach self-defense although I mu...

Becoming the attacker, rather than being attacked, is the only way to deal with real world violence.Here we teach self-defense although I mu...

Knowing how to defend yourself is great, and it is something that everybody should learn how to do. Avoiding being attacked altogether, howe...

Knowing how to defend yourself is great, and it is something that everybody should learn how to do. Avoiding being attacked altogether, howe...

Todays podcast, is about having a heightened awareness and a variety of skills that you can draw on to eliminate or diffuse,a bad situation...

Todays podcast, is about having a heightened awareness and a variety of skills that you can draw on to eliminate or diffuse,a bad situation...

Who’s A Stranger Will you be Tricked or Fooled? By changing the context of how you view a stranger,a predator can and will trick you into ge...