Radio and PodcastRadio and PodcastLive Radio & Podcasts
Ladies Roadmap cover
Arts

Ladies Roadmap

Lana Helda and JoJami Tyler

JoJami and Lana are having a blast. This podcast is for women 40, 50 and beyond looking to wake up excited and fascinated by life each day! Tune in to Ladies Roadmap for a firehouse of inspi...

Episodes

20 of 79 episodes

#78: Curiosity is the Superpower of Midlife

How do you stay curious and playful in midlife? Is it enough to have the absence of bad feelings? JoJami and Lana think NOT! We are dishing...

00:14:10Aug 28, 2020

#77: Medicinal Benefits of CBD for Women

You may be hearing a lot about Cannabis or CBD these days, and wondering can this help or benefit me? Today we have Dr. Melanie Bone whose h...

00:31:59Aug 14, 2020

#76: Deconstructing Eating Disorders In Midlife

Did you know “empty nesters” are the highest growing community to develop eating disorders? Today we have Robyn Goldberg, RDN, who is the au...

00:34:04Jul 31, 2020

#75: Did Someone Say Menopause and Wine

Menopause hits everyone differently and it really brought a whole new meaning to “mood swings” for Molly Openshaw! She has a sense of humor...

00:26:01Jul 17, 2020

#74: Navigating Emotion Through Creative Expression with Sheila Darcey

Do you truly feel your fears and emotions or do you rationalize them without feeling? We speak with Sheila Darcey aka Sketchpoetic to see wh...

00:41:06Jul 3, 2020

#73: Smart Fitness For Midlife Women

Today’s guest, Debra Atkinson is a Fitness coach and host of Flipping 50 TV and the Flipping 50 podcast. This is what you will hear on this...

00:38:58Jun 19, 2020

#72: How to Update and Curate Your Home

Is your home fresh and ready for Spring/Summer? You might be surprised once you start looking around with fresh eyes, that your home is in n...

00:17:00Jun 5, 2020

#71: Healing Benefits of a Salt Room for Mind and Body

Have you ever heard of or been to a Salt Room? Do you suffer from allergies or issues with your skin? We talk with Ava Mucikyan of the Salt...

00:25:02May 22, 2020

#70: Keto for Women - Does it Work?

What if we told you there was a way to eat which acts as a powerful tool in managing hormones and keeping a healthy weight? Would you be int...

00:36:00May 8, 2020

#69: CoverGirl at age 71, Maye Musk Reveals Ageless Advice

Maye Musk’s children are in the headlines changing the world (yes, Elon’s mom), but she has emerged as a “rock star” in her own right as the...

00:32:25Apr 23, 2020

#68: How Fashion Designer Keeps Business Thriving During Shelter In Place

Today we welcome back, clothing designer and former award-winning songwriter Franne Golde. Franne has re-invented herself many times and of...

00:31:39Apr 19, 2020

#67: Self-Care for Midlife Women During These Crazy Times

As a community of strong midlife women, we need to come together and talk about specific challenges and issues. You will hear today: You or...

00:21:02Mar 27, 2020

#66: Productive Money Talk with Your Partner- Dr. Joy Lere

It is fair to say the fear of a recession and financial uncertainty moving forward is very real. We’re all going to need to sit down with ou...

00:39:15Mar 25, 2020

#65: How She Went From Finance to Freedom with Deodorant- Ira Green

Ira Greene took matters into her own hands after 2 of her good friends were diagnosed with cancer. Separately, both women were told, to Ira’...

00:37:30Mar 13, 2020

#64: Detours Happen: Back at the Mic with Lana and JoJami

After a long break from recording, Lana and JoJami are happy to be back at the mic discussing the need to change course, put on the brakes a...

00:22:11Feb 28, 2020

#63: Breaking Free From the Gilded Cage to Live Her Truth with Debbie Corley

Debra Corley is embracing her age, life and reinvention. She broke out of an oppressive marriage in her 50’s and is now living her dream and...

00:29:52Aug 2, 2019

#62: How Award Winning Songwriter Reinvented Life with Magic Pants-Franne Golde

Franne Golde is an award winning songwriter. Her first worldwide hit was recorded by the Iconic Diana Ross and she went on to write for Whit...

00:42:55Jul 5, 2019

#61: How Setting Intention Can Make Your Day with JoJami and Lana

The way you start your morning can affect the way you feel all day. Getting your mind right and setting your intention for the day can help...

00:16:53Jun 7, 2019

#60: How A Mother's Ingenuity Turns into an Entrepreneurial Success Story- Veronica Lehman

Veronica Lehman, founder of Pure Organic, is an entrepreneur and mom. One day Veronica’s 6 year old daughter came to her and proclaimed she...

00:30:48May 17, 2019

#59: How to Stay Funny When Life Throws You Tomatoes with Wendy Hammers

Comedian Wendy Hammers loves to act. And act up. Here's some of the damage she's done so far: confused Tony on The Sopranos; Annoyed Larry o...

00:36:02Apr 26, 2019