Health

L.E.A.P. Wellness Perspectives

Cheryl Quintero

Welcome to the L.E.A.P. Wellness Perspectives podcast with Cheryl Quintero. We learn, educate, achieve, and pay-it-forward in the areas of health, fitness, and nutrition to help you live the...

Episodes

9 episodes

Lessons Learned In Entrepreneurship with Aymanie Nelson, CEO and Founder of Enerlocks, LLC | EP. 9

Craving community, encouragement, and real accountability? Join Cheryl in the wellness community. Ready to move the needle in your healthy l...

21:31Apr 27, 2026

STOP Getting In Your Way | EP. 7

This week, Cheryl talked about how we sometimes become the roadblock to our success. Today’s episode is the quick reminder to stop getting i...

6:02Apr 18, 2026

Accept The Challenge, Friend! | EP. 6

Craving community, encouragement, and real accountability? Join the L.E.A.P. Wellness community on Patreon . Ready to move the needle in you...

7:01Apr 6, 2026

Mindset Shifts For Success with Mindset Coaching Lizbeth Rivera | EP. 5

Craving community, encouragement, and real accountability? Join the L.E.A.P. Wellness community on Patreon . Ready to move the needle in you...

18:24Mar 30, 2026

Goals Don’t Change You, Habits Do | EP. 4

Craving community, encouragement, and real accountability? Join the L.E.A.P. Wellness community on Patreon . Ready to move the needle in you...

5:18Mar 23, 2026

The key to resolutions starts with honesty

Cheryl shows how creating a goal and setting it into motion can be as easy as your morning cup of coffee (or tea). For additional help and s...

11:06Dec 31, 2018

3 Ways to Make Time for Your Healthy Lifestyle

Today we discuss 3 ways to make time for your health lifestyle. For additional help and support: Schedule a wellness consultation . Join the...

10:58Jul 11, 2018

Simple Solutions to Get Unstuck

Feeling stuck in your quest for a healthier lifestyle? It's time to get unstuck. For additional help and support: Schedule a wellness consul...

5:29Mar 24, 2018

The Key Ingredients You Need in Your Healthy Lifestyle Recipe

The three ingredients to help you get re-energized in your health, fitness, and nutrition. For additional help and support: Schedule a welln...

7:34Mar 18, 2018