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The Hidden Type of Rest That Boosts Creativity and Mental Clarity artwork
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The Hidden Type of Rest That Boosts Creativity and Mental Clarity

Kwik Brain with Jim Kwik by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Aug 24, 202600:10:03Education

In this episode of the Kwik Brain podcast, I break down the default mode network, the system your brain activates when you are no longer focused on a demanding task. I explain why zoning out is not always a bad thing, ho...