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Science & Medicine

Sacred Friction

Kind Mind by Michael Todd Fink

Apr 2, 202600:37:30Science & Medicine

Breathing reveals the essential work of awakening: when respiration runs on the midbrain’s automatic rhythm, much of life follows suit—thoughts, emotions, and behaviors moving mechanically while the mind mistakes this au...

About This Episode

Sacred Friction is an episode from Kind Mind by Michael Todd Fink. Breathing reveals the essential work of awakening: when respiration runs on the midbrain’s automatic rhythm, much of life follows suit—thoughts, emotions, and behaviors movi...

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Published Apr 2, 2026, 00:37:30 long, audio available.

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