Awaken Fascia and Soar to Superior Athleticism with Coach Chong Xie

Chong Xie is Founder of Hyperarch Fascia Training, and the Functional Fascia Coach for 2x UFC Champion Zhang Weili. Chong deeply researched and implements a ground breaking method for superior training and guides basketball players, UFC athletes as well as young athletes and kids. Several years ago, while looking for information on glute strength, I landed on Chong's instagram and seeing photos he'd posted on number 1 athlete's feet - kind of blew me away. From what I gathered at the time, he trained the feet to develop in this way, which in turn began to develop the fascial intelligence of these great players. I was hooked! I dove into his instagram, watched every YouTube video and joined his Facebook group. And most importantly I began daily to practice his introductory training regimen. Since this podcast was recorded, I redoubled my commitment to his training. I hope you enjoy this podcast, pay attention and implement his system. This is not just for world champions, it is for everyone who seeks increased mobility, vitality and joyful movement. Learn more about Chong here (and follow him): YouTube: Welcome to my new podcast and Expert Event. I am sharing this from KikiTV.LIFE - where you can meet me all week long *30 LIVE ZOOM wellbeing, yoga, mindset classes and events a month **FREE 10-Day Trial (easy to

You can listen to Awaken Fascia and Soar to Superior Athleticism with Coach Chong Xie online on Radio and Podcast. Open the player on this page to stream the available audio.

Awaken Fascia and Soar to Superior Athleticism with Coach Chong Xie is an episode from Kiki Says by Kiki.

This episode is 01:26:31 long.

This episode was published on Aug 6, 2020.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Kiki Says when more episodes are available from the podcast feed.