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Episode 13: Calorie Deficit artwork
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Episode 13: Calorie Deficit

Keys to Keto by John Dean

Mar 26, 201944:08Health

On this episode, John and Josh talk about how important it is to track calories and to create a calorie deficit when using a keto diet to lose weight.

About This Episode

Episode 13: Calorie Deficit is an episode from Keys to Keto by John Dean. On this episode, John and Josh talk about how important it is to track calories and to create a calorie deficit when using a keto diet to lose weight. The episode was...

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This episode belongs to Keys to Keto.

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Episode Details

Published Mar 26, 2019, 44:08 long, audio available.

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