KM 64 FOIL 11 ‘I am Home’
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KM 52 The Sport of Weight Loss (2)
In Episode 36, I introduced the idea of a sports metaphor approach to losing weight. We began by using the sport of football and dividing our day into four quarters including a halftime. So everyday is like a game. Scori...
About This Episode
KM 52 The Sport of Weight Loss (2) is an episode from Key Moments with Tony Rubbo by Tony Rubbo. In Episode 36, I introduced the idea of a sports metaphor approach to losing weight. We began by using the sport of football and dividing our d...
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This episode belongs to Key Moments with Tony Rubbo.
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Published Oct 7, 2020, 00:02:58 long, audio available.
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