KM 64 FOIL 11 ‘I am Home’
Jan 19, 2021 - 00:02:22
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KM 52 The Sport of Weight Loss (2)
In Episode 36, I introduced the idea of a sports metaphor approach to losing weight. We began by using the sport of football and dividing our day into four quarters including a halftime. So everyday is like a game. Scori...
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