Health

Keto On The Go

Owen Layugan

A journey of experiences going Keto along with tips, science and support.

Episodes

5 episodes

Episode 6: Ketosis vs Keto acidosis what's the difference?

00:05:32Dec 22, 2017

Episode 5: Cholesterol and doing online research.

00:06:10Dec 11, 2017

Special episode thanks to Snapdays with Allison. Fat loss on Keto.

00:06:28Dec 9, 2017

Quick talk about protein sources on keto.

00:05:08Dec 7, 2017

What kinds of carbs can we eat on Keto

00:04:02Dec 6, 2017